Resistance training is commonly prescribed to enhance strength/power qualities and is
achieved via improved neuromuscular recruitment, fiber type transition, and/or skeletal …

Skeletal muscle mass is regulated by a balance between muscle protein synthesis (MPS)
and muscle protein breakdown (MPB). In healthy humans, MPS is more sensitive (varying 4 …

Amino acids are major nutrient regulators of muscle protein turnover. After protein ingestion,
hyperaminoacidemia stimulates increased rates of skeletal muscle protein synthesis …

Skeletal muscle supports locomotion and serves as the largest site of postprandial glucose
disposal; thus it is a critical organ for physical and metabolic health. Skeletal muscle mass is …

Provision of dietary amino acids increases skeletal muscle protein synthesis (MPS), an effect
that is enhanced by prior resistance exercise. As a fundamentally necessary process in the …

Skeletal muscle plays an indispensable role in metabolic health and physical function. A
decrease in muscle mass and function with advancing age exacerbates the likelihood of …

Skeletal muscle displays considerable biochemical complexity, physiological plasticity, and
cellular heterogeneity (Ohlendieck, 2010). It is well-recognized that resistance training (RT) …

Short‐term energy deficits impair anabolic hormones and muscle protein synthesis.
However, the effects of prolonged energy deficits on resistance training (RT) outcomes …

Recovery from the demands of daily training is an essential element of a scientifically based
periodized program whose twin goals are to maximize training adaptation and enhance …

Resistance exercise is fundamentally anabolic and as such stimulates the process of
skeletal muscle protein synthesis (MPS) in an absolute sense and relative to skeletal muscle …