Anaerobic power in road cyclists is improved after 10 weeks of whole-body vibration training

T Oosthuyse, A Viedge, J McVeigh… - The Journal of Strength …, 2013 - journals.lww.com
Abstract Oosthuyse, T, Viedge, A, McVeigh, J, and Avidon, I. Anaerobic power in road
cyclists is improved after 10 weeks of whole-body vibration training. J Strength Cond Res 27 …

Improvement in running economy after 8 weeks of whole-body vibration training

CF Cheng, KH Cheng, YM Lee… - The Journal of …, 2012 - journals.lww.com
Abstract Cheng, CF, Cheng, KH, Lee, YM, Huang, HW, Kuo, YH, and Lee, HJ. Improvement
in running economy after 8 weeks of whole-body vibration training. J Strength Cond Res 26 …

Effect of five weeks of whole body vibration training on speed, power, and flexibility

KJ Cole, SE Mahoney - Clinical Kinesiology (Online), 2010 - search.proquest.com
The purpose of this study was to examine the effectiveness of a relatively condensed, short-
term whole body vibration (WBV) protocol used as an adjunct to an athlete's normal training …

Acute effects of whole-body vibration on energy metabolism during aerobic exercise.

J Kang, JA Bushi, NA Ratamess… - The Journal of Sports …, 2015 - europepmc.org
Background This study was undertaken to evaluate the effectiveness of preworkout whole-
body vibration (WBV) in optimizing energy expenditure and substrate oxidation during …

[HTML][HTML] The effects of vibration during maximal graded cycling exercise: A pilot study

D Filingeri, M Jemni, A Bianco, E Zeinstra… - Journal of sports …, 2012 - ncbi.nlm.nih.gov
Abstract Whole Body Vibration training is studied and used in different areas, related to sport
performance and rehabilitation. However, few studies have investigated the effects of …

The short-term effect of whole-body vibration training on vertical jump, sprint, and agility performance

DJ Cochrane, SJ Legg, MJ Hooker - The Journal of Strength & …, 2004 - journals.lww.com
Previous studies have suggested that short-term whole-body vibration (WBV) training
produces neuromuscular improvement similar to that of power and strength training …

Whole body vibration training-improving balance control and muscle endurance

R Ritzmann, A Kramer, S Bernhardt, A Gollhofer - PloS one, 2014 - journals.plos.org
Exercise combined with whole body vibration (WBV) is becoming increasingly popular,
although additional effects of WBV in comparison to conventional exercises are still …

Effects of whole-body vibration training frequency on neuromuscular performance: A randomized controlled study

K Karatrantou, P Bilios, GC Bogdanis, P Ioakimidis… - Biology of sport, 2019 - termedia.pl
This study compared the efficacy of two whole-body vibration (WBV) protocols with equal
training volume and different frequency of training sessions/week on body composition and …

Whole body vibration exercise: training and benefits

DG Dolny, GFC Reyes - Current sports medicine reports, 2008 - journals.lww.com
In recent years, it has been suggested that exercise using whole body vibration (WBV)
platforms may increase muscle activity and subsequently enhance muscle performance in …

The effect of whole-body vibration on subsequent sprint performance in well-trained cyclists

BR Rønnestad, GS Falch… - … Journal of Sports …, 2017 - journals.humankinetics.com
Postactivation-potentiation exercise with added whole-body vibration (WBV) has been
suggested as a potential way to acutely improve sprint performance. In cycling, there are …