Sleep disorder significantly affects the life quality of a large number of people but is still an
underrecognized disease. Dietary nutrition is believed to play a significant impact on …

Insufficient sleep is highly prevalent in society and has tremendous negative health
consequences. Despite the available treatments, there is continued demand for novel and …

Sleep duration and quality are associated with many diseases. Evaluating the relationship
between nutrient intake and sleep quality is important, because dietary factors play an …

Sleep is a cyclically occurring, transient, and functional state that is controlled primarily by
neurobiological processes. Sleep disorders and insomnia are increasingly being diagnosed …

Sleep symptoms are associated with weight gain and cardiometabolic disease. The
potential role of diet has been largely unexplored. Data from the 2007–2008 N ational H …

This mini-review examines the complex relationship between diet and sleep and explores
the clinical and public health implications of the current evidence. Dietary quality and intake …

Among adults in the United States, sleep durations appear to have decreased in recent
years. Inadequate sleep and sleep deprivation cause numerous neurobe-havioral and …

Many processes are involved in sleep regulation, including the ingestion of nutrients,
suggesting a link between diet and sleep. Aside from studies investigating the effects of …

Sleep is involved in metabolic, emotional and cognitive regulation and is therefore an
essential part of our health. Although an association between sleep quality and …

Dietary habits are considered a leading behavioral risk factor for human health. There is
growing scientific evidence suggesting that diet and sleep may be related. The aim of this …