The human body requires energy for numerous functions including, growth, thermogenesis,
reproduction, cellular maintenance, and movement. In sports nutrition, energy availability …

The syndrome of relative energy deficiency in sport (RED-S) is a clinical entity characterized
by low energy availability, which can negatively affect the health and performance of both …

Endurance athletes are at increased risk of relative energy deficiency associated with
metabolic perturbation and impaired health. We aimed to estimate and compare within-day …

Athletes should achieve event-specific physiological requirements through careful
periodization of training, underpinned by individualized and targeted nutrition strategies …

The Female Athlete Triad (Triad) is a syndrome of low energy availability, menstrual
disturbances, and poor bone health that occurs in women who do not consume enough food …

Johdanto. Suomessa fitnessurheilu on suosittua, sillä harrastaja-sekä kilpailijamäärät ovat
lisääntyneet vuosittain. Tämän lajianalyysin tarkoituksena on tarkastella fitnesslajien …

Background To assure optimal performance and reduced risk of illness and injury, athletes
require a food and fluid intake that optimally satisfies normal physiological requirements …

The syndrome Relative Energy Deficiency in Sport (RED-S) is a clinical entity characterized
by low energy availability (LEA), which can negatively affect the health and performance of …

International standard Taekwondo athletes are unique, given they are required to compete
in two differing weight categories for both World (WT) and Olympic (OG) events, which have …