Acute effects of aerobic exercise on muscle strength and power in trained male individuals: A systematic review with meta-analysis
A Markov, H Chaabene, L Hauser, S Behm, W Bloch… - Sports Medicine, 2022 - Springer
Background Concurrent training can be an effective and time-efficient method to improve
both muscle strength and aerobic capacity. A major challenge with concurrent training is …
both muscle strength and aerobic capacity. A major challenge with concurrent training is …
Long-term changes in vertical jump, H: Q ratio and interlimb asymmetries in young female volleyball athletes
CCC Abad, MWR Lopes, JPR Lara… - International Journal of …, 2022 - mdpi.com
The present study aimed to examine the changes that occurred in vertical jump and
isokinetic dynamometer (ISK) performances at the beginning of a preparatory period (PRE) …
isokinetic dynamometer (ISK) performances at the beginning of a preparatory period (PRE) …
Relatório de atividades de estágio na Instituição Fitness UP–Vila Real
RMTP Viegas - 2022 - repositorio.utad.pt
O presente documento refere-se ao Estágio Pedagógico, inserido no âmbito do 2º Ciclo em
Ciências do Desporto, com Especialização em Atividades de Academias na Universidade …
Ciências do Desporto, com Especialização em Atividades de Academias na Universidade …