It is well established that physical activity reduces all-cause mortality and can prolong life.
Ultra-endurance running (UER) is an extreme sport that is becoming increasingly popular …

It is well-accepted that at least a certain amount of resistance exercise (RE) is recommended
for most endurance athletes. In this review, we aim to summarize the evidence regarding the …

Previous studies reported that both a more compliant quadriceps tendon and a stiffer
Achilles tendon are associated with better running economy. While tendon stiffness can be …

Participation in ultramarathon events has grown substantially in the past decade. However,
poor understanding of the physiological outcomes associated with participation in this sport …

Трейлраннинг-популярный вид легкой атлетики, однако факторы, влияющие на
результат соревнований в этом виде, еще мало изучены. В беге на шоссе зависимость …