Sleep and athletic performance: the effects of sleep loss on exercise performance, and physiological and cognitive responses to exercise

HHK Fullagar, S Skorski, R Duffield, D Hammes… - Sports medicine, 2015 - Springer
Although its true function remains unclear, sleep is considered critical to human
physiological and cognitive function. Equally, since sleep loss is a common occurrence prior …

Stress, sleep and recovery in elite soccer: a critical review of the literature

M Nédélec, S Halson, AE Abaidia, S Ahmaidi… - Sports medicine, 2015 - Springer
In elite soccer, players are frequently exposed to various situations and conditions that can
interfere with sleep, potentially leading to sleep deprivation. This article provides a …

Managing travel fatigue and jet lag in athletes: a review and consensus statement

DC Janse van Rensburg, A Jansen van Rensburg… - Sports Medicine, 2021 - Springer
Athletes are increasingly required to travel domestically and internationally, often resulting in
travel fatigue and jet lag. Despite considerable agreement that travel fatigue and jet lag can …

Sleep and recovery in team sport: current sleep-related issues facing professional team-sport athletes

HHK Fullagar, R Duffield, S Skorski… - … journal of sports …, 2015 - journals.humankinetics.com
While the effects of sleep loss on performance have previously been reviewed, the effects of
disturbed sleep on recovery after exercise are less reported. Specifically, the interaction …

The variability of sleep among elite athletes

M Nedelec, A Aloulou, F Duforez, T Meyer… - Sports medicine-open, 2018 - Springer
Practicing sport at the highest level is typically accompanied by several stressors and
restrictions on personal life. Elite athletes' lifestyle delivers a significant challenge to sleep …

Effects of simulated domestic and international air travel on sleep, performance, and recovery for team sports

P Fowler, R Duffield, J Vaile - … Journal of Medicine & Science in …, 2015 - Wiley Online Library
The present study examined effects of simulated air travel on physical performance. In a
randomized crossover design, 10 physically active males completed a simulated 5‐h …

Effects of domestic air travel on technical and tactical performance and recovery in soccer

P Fowler, R Duffield, J Vaile - … Journal of Sports …, 2014 - journals.humankinetics.com
The current study examined the effects of short-haul air travel on competition performance
and subsequent recovery. Six male professional Australian football (soccer) players were …

Travel fatigue and sleep/wake behaviors of professional soccer players during international competition

M Lastella, GD Roach, C Sargent - Sleep Health, 2019 - Elsevier
Objective The magnitude of travel completed by professional Australian soccer teams during
domestic competition is substantial. The inclusion of Australian soccer teams into the Asian …

Effects of northbound long-haul international air travel on sleep quantity and subjective jet lag and wellness in professional Australian soccer players

P Fowler, R Duffield, K Howle… - … journal of sports …, 2015 - journals.humankinetics.com
The current study examined the effects of 10-h northbound air travel across 1 time zone on
sleep quantity, together with subjective jet lag and wellness ratings, in 16 male professional …

Sleep medication and athletic performance—the evidence for practitioners and future research directions

L Taylor, BCR Chrismas, B Dascombe… - Frontiers in …, 2016 - frontiersin.org
Sleep is a restorative circadian process underpinned by numerous interrelated biological
processes (Brown et al., 2012; Goel et al., 2013; Zeitzer, 2013; Vyazovskiy and Delogu …