Effect of specific exercise-based football injury prevention programmes on the overall injury rate in football: a systematic review and meta-analysis of the FIFA 11 and …

K Thorborg, KK Krommes, E Esteve… - British journal of sports …, 2017 - bjsm.bmj.com
Objective To investigate the effect of FIFA injury prevention programmes in football (FIFA 11
and FIFA 11+). Design Systematic review and meta-analysis. Eligibility criteria for selecting …

FIFA 11+: an effective programme to prevent football injuries in various player groups worldwide—a narrative review

M Bizzini, J Dvorak - British journal of sports medicine, 2015 - bjsm.bmj.com
In 2009, FIFA promoted and disseminated the FIFA 11+ injury prevention programme
worldwide. Developed and studied by the FIFA Medical Assessment and Research Centre …

The FIFA 11+ injury prevention program for soccer players: a systematic review

D Sadigursky, JA Braid, DNL De Lira… - BMC sports science …, 2017 - Springer
Background Soccer is one of the most widely played sports in the world. However, soccer
players have an increased risk of lower limb injury. These injuries may be caused by both …

Dynamic knee valgus in single-leg movement tasks. Potentially modifiable factors and exercise training options. A literature review

B Wilczyński, K Zorena, D Ślęzak - International journal of environmental …, 2020 - mdpi.com
Dynamic knee valgus (DKV) as an incorrect movement pattern is recognized as a risk factor
for lower limb injuries. Therefore, it is important to find the reasons behind this movement to …

A multinational cluster randomised controlled trial to assess the efficacy of '11+ Kids': a warm-up programme to prevent injuries in children's football

R Rössler, A Junge, M Bizzini, E Verhagen, J Chomiak… - Sports medicine, 2018 - Springer
Objective The objective of this study was to assess the efficacy of a newly developed warm-
up programme ('11+ Kids') regarding its potential to reduce injuries in children's football …

Neuromuscular adaptations to multimodal injury prevention programs in youth sports: a systematic review with meta-analysis of randomized controlled trials

O Faude, R Rössler, EJ Petushek, R Roth… - Frontiers in …, 2017 - frontiersin.org
Objective: Neuromuscular injury prevention programs (IPP) can reduce injury rate by about
40% in youth sport. Multimodal IPP include, for instance, balance, strength, power, and …

Effectiveness of multicomponent lower extremity injury prevention programmes in team-sport athletes: an umbrella review

R Brunner, B Friesenbichler, NC Casartelli… - British journal of sports …, 2019 - bjsm.bmj.com
Objective To identify which exercise combinations are most effective as part of a lower
extremity injury prevention programme for team-sport athletes. Design Umbrella review …

Effects of a neuromuscular training program on the performance and inter-limb asymmetries in highly trained junior male tennis players

E Mainer-Pardos, VEV Álvarez, N Moreno-Apellaniz… - Heliyon, 2024 - cell.com
Background The objective of this study was to assess the effectiveness of neuromuscular
training on the performance of highly trainer junior tennis players. Methods Twelve male …

Effects of the FIFA 11 training program on injury prevention and performance in football players: a systematic review and meta-analysis

M Gomes Neto, CS Conceição… - Clinical …, 2017 - journals.sagepub.com
Objective: To investigate the effects of FIFA 11 training on injury prevention and performance
in football players. Design and methods: Systematic review and meta-analysis. We …

A comprehensive summary of systematic reviews on sports injury prevention strategies

SD Stephenson, JW Kocan, AV Vinod… - … journal of sports …, 2021 - journals.sagepub.com
Background: A large volume of systematic reviews and meta-analyses has been published
on the effectiveness of sports injury prevention programs. Purpose: To provide a qualitative …