Relationship between leg muscle explosive power and lay-up shoot ability

AANTN Dewi, N Wahyuni, IMW Ruma - Physical Therapy Journal of …, 2024 - ptji.org
Background: Lay-up shoot is one of the basic techniques that a basketball athlete must
master to be a winner. The shooting technique involves jumping and dribbling the ball as …

Sprint Acceleration and Two-Leg Skipping: Methods for Improve Football Dribbling Ability

IK Sudiana, IG Suwiwa, KCA Kusuma… - Mimbar …, 2023 - ejournal.undiksha.ac.id
Dribbling the ball is one of the basic techniques that football players must master. It is just
that not all students can master the basic techniques of dribbling properly due to the lack of …

Increase the speed of running 100 meters using the bench and skipping training methods

M Rusli - Pedagogy of Physical Culture and Sports, 2024 - sportpedagogy.org.ua
Abstract Background and Study Aim. Running 100 meters requires optimal speed, strength,
and physical endurance. Running speed is often a key indicator of physical ability and …