Regular physical activity has multifarious benefits for physical and mental health, and music
has been found to exert positive effects on physical activity. Summative literature reviews …

Applying Music in Exercise and Sport combines contemporary research, evidence-based
practice, and specific recommendations to help exercise and sport professionals …

近年來, 聆聽音樂對於運動表現的影響開始受到學者們的關注. 目的與方法: 隨著音樂在運動上的
應用逐漸普及, 本文的目的在藉由相關文獻的蒐集, 從中觀察聆聽音樂對提升運動表現與改善 …

Listening to the music during the exercise improves some physiological and psychological
factors. The present study aimed to investigate the effect of music on anaerobic performance …

شنیدن موسیقی هنگام فعالیت ورزشی، برخی از فاکتورهای فیزیولوژیکی و روان‌شناختی را بهبود
می‌بخشد. هدف پژوهش حاضر تأثیر موسیقی بر پاسخ عملکرد بی‌هوازی ورزشکاران مرد و زن جوان بود …‎

The present study aimed to examine the affects of music on two-mile outdoor run
performance and examine the use of music on (a) heart rate,(b) ratings of perceived …