This narrative review deals with the topic of strength training in swimming, which has been a
controversial issue for decades. It is not only about the importance for the performance at …

There is growing recognition of the role of diet and physical activity in modulating bone
mineral density, bone mineral content, and remodeling, which in turn can impact bone …

Abstract The Male Athlete Triad is a syndrome of 3 interrelated conditions most common in
adolescent and young adult male endurance and weight-class athletes and includes the …

Osteoporosis or decreased bone mineral density (BMD) is the most important risk factor for
fractures, especially in older postmenopausal women (PMW). However, the interactions …

Essentials of Youth Fitness is an evidence informed, practical guide for fitness and strength
and conditioning professionals working with younger clientele. Backed by the American …

Background The effect of swimming on bone health remains unclear, namely due to
discrepant findings between studies in humans and animal models. Objective The aim of …

Introduction Exercise is a protective factor for the appearance of osteoporosis, but not all
physical activities have the same effect on bones. Low-impact sports, like swimming, may a …

Purpose: Exercise is an effective approach for developing bone mass and adolescence is a
key period to optimize bone health. However, sports specific training may have different …

Objectives Research investigating the longitudinal effects of the most popular sports on
bone development in adolescent males is scarce. The aim is to investigate the effect of 12 …

This meta-analysis aims to determine the effects of regular swimming on bone mineral
density (BMD) in young adults (18–30 years). A systematic search was performed in …