Is there a minimum effective dose for vascular occlusion during blood flow restriction training?

A Das, B Paton - Frontiers in physiology, 2022 - frontiersin.org
Background Blood flow restriction (BFR) training at lower exercise intensities has a range of
applications, allowing subjects to achieve strength and hypertrophy gains matching those …

Blood flow restriction combined with resistance training on muscle strength and thickness improvement in young adults: a systematic review, meta-analysis, and meta …

F Ma, J He, Y Wang - Frontiers in Physiology, 2024 - frontiersin.org
Background High-intensity resistance training is known to be the most effective method for
enhancing muscle strength and thickness, but it carries potential injury risks. Blood flow …

[HTML][HTML] Effect of supervised rehabilitation combined with blood flow restriction training in athletes with chronic ankle instability: a randomized placebo-controlled trial

P Werasirirat, T Yimlamai - Journal of exercise rehabilitation, 2022 - ncbi.nlm.nih.gov
Blood flow restriction (BFR) resistance exercise has been advocated as an alternative
approach for improving muscle strength in patients undergoing musculoskeletal …

Effects of blood flow restriction on muscle activation during dynamic balance exercises in individuals with chronic ankle instability

M Burkhardt, E Burkholder… - Journal of sport …, 2021 - journals.humankinetics.com
Context: Dynamic balance exercises are commonly utilized during ankle sprain and chronic
ankle instability (CAI) rehabilitation. Blood flow restriction (BFR) has been used to enhance …

Can blood flow restriction training benefit post-activation potentiation? A systematic review of controlled trials

H Tian, H Li, H Liu, L Huang, Z Wang, S Feng… - International Journal of …, 2022 - mdpi.com
(1) Background: post-activation potentiation (PAP) plays an essential role in enhancing
athletic performance. Various conditioning activities (CAs) have been developed to generate …

Effect of Low-Load Blood Flow Restriction Training on Patients With Functional Ankle Instability: A Randomized Controlled Trial

Z Wen, J Zhu, X Wu, B Zheng… - Journal of sport …, 2023 - journals.humankinetics.com
Context: Decreased muscle strength and balance in patients with functional ankle instability
(FAI) can be effectively improved by ankle strength training. Low-load blood flow restriction …

Low-load blood-flow restriction exercise to failure and nonfailure and myoelectric activity: A meta-analysis

MS Cerqueira, DG Maciel… - Journal of Athletic …, 2022 - meridian.allenpress.com
Objective To compare the short-and long-term effects of low-load resistance training with
blood-flow restriction (LL-BFR) versus low-(LL-RT) or high-(HL-RT) load resistance training …

Gait multi-objectives optimization of lower limb exoskeleton robot based on BSO-EOLLFF algorithm

P Zhang, J Zhang, A Elsabbagh - Robotica, 2023 - cambridge.org
Aiming at problems of low optimization accuracy and slow convergence speed in the gait
optimization algorithm of lower limb exoskeleton robot, a novel gait multi-objectives …

[HTML][HTML] Effect of blood flow restriction as a stand-alone treatment on muscle strength, dynamic balance, and physical function in female patients with chronic ankle …

WS Mahmoud, NL Radwan, MM Ibrahim, S Hasan… - Medicine, 2023 - journals.lww.com
Background: Blood Flow Restriction (BFR) training has gained popularity as a novel training
strategy in athletes and rehabilitation settings in recent years. Objective: To investigate …

[PDF][PDF] Effect of supervised rehabilitation program combined with blood flow restriction training on muscle activation and postural control in athletes with chronic ankle …

P Werasirirat, T Yimlamai - J Phys Educ Sport, 2022 - efsupit.ro
Blood flow restriction (BFR) training has been advocated as an alternative approach for
improving clinical outcomes in patients undergoing musculoskeletal conditions. This study …