Fast and slow jump training methods induced similar improvements in measures of physical fitness in young females
This study aimed to contrast the impacts of an exercise intervention using either bounce
drop jump (DJ; fast stretch-shortening cycle exercise) or countermovement jump (CMJ; slow …
drop jump (DJ; fast stretch-shortening cycle exercise) or countermovement jump (CMJ; slow …
The reliability and discriminant validity of physical, technical, and perceptual-physiological measures during a game-specific basketball activity simulation protocol
Activity simulation protocols offer useful applications in research and practice; however, the
specificity of such protocols to basketball game-play is currently lacking. Consequently, this …
specificity of such protocols to basketball game-play is currently lacking. Consequently, this …
The effects of single and combined jump exercises utilizing fast and slow stretch-shortening cycle on physical fitness measures in healthy adult males: A randomized …
This study aimed to compare the effects of six-week volume-equated jump training using
drop jump (DJ), countermovement jump (CMJ), or a combination of both (COMB) on the …
drop jump (DJ), countermovement jump (CMJ), or a combination of both (COMB) on the …
[PDF][PDF] Effects of speed, agility, and quickness training on grass versus sand surface on sprinting, jumping, and change of direction performance of amateur male …
Study aim: The study compared the effects of speed, agility, and quickness (SAQ) training
performed on grass versus sand surfaces on improvements in sprinting, jumping, and …
performed on grass versus sand surfaces on improvements in sprinting, jumping, and …
Effects of Complex-Contrast Versus Traditional Resistance Training on Linear Sprint, Change-of-Direction Speed, Jumps, and Maximal Strength of Physically Active …
J Baruah, SS Autade, RK Thapa - International Journal of …, 2024 - journals.aiac.org.au
Background: Complex-contrast training (CT) combines traditional resistance training (RT)
and ballistic training exercises to induce neuromuscular adaptation. However, adding …
and ballistic training exercises to induce neuromuscular adaptation. However, adding …
Mobil Uygulamalar ile Atletik Performansın Değerlendirilmesinde Güncel Trendler
Antrenmanlarda sportif performansı artırmak antrenörlerin ve sporcuların önde gelen
hedefleridir. Bu hedefe ulaşılabilmesi için, sporcuların performans dalgalanmalarını düzenli …
hedefleridir. Bu hedefe ulaşılabilmesi için, sporcuların performans dalgalanmalarını düzenli …
The relationship between on-ice acceleration and maximum velocity in collegiate ice hockey players
J Bains - 2024 - open.library.ubc.ca
Speed is important in ice hockey as it separates calibre, and is frequently required in
competition, particularly over short acceleration-based distances. Recent literature in …
competition, particularly over short acceleration-based distances. Recent literature in …
Pembinaan dan kesan instrumen latihan (Speed Arm Leg Kit) terhadap prestasi atlet lari pecut di daerah Kinta Selatan
F Josue, MF Abdullah, H Hanafi - Jurnal Sains Sukan & Pendidikan …, 2024 - ojs.upsi.edu.my
Kajian ini bertujuan untuk membina dan menilai keberkesanan instrumen latihan inovatif,
Speed Arm Leg Kit (SALKIT), dalam meningkatkan prestasi lari pecut atlet muda. SALKIT …
Speed Arm Leg Kit (SALKIT), dalam meningkatkan prestasi lari pecut atlet muda. SALKIT …