A step towards personalized sports nutrition: carbohydrate intake during exercise

A Jeukendrup - Sports medicine, 2014 - Springer
There have been significant changes in the understanding of the role of carbohydrates
during endurance exercise in recent years, which allows for more specific and more …

The use of carbohydrates during exercise as an ergogenic aid

NM Cermak, LJC van Loon - Sports Medicine, 2013 - Springer
Carbohydrate and fat are the two primary fuel sources oxidized by skeletal muscle tissue
during prolonged (endurance-type) exercise. The relative contribution of these fuel sources …

UEFA expert group statement on nutrition in elite football. Current evidence to inform practical recommendations and guide future research

J Collins, RJ Maughan, M Gleeson… - British journal of sports …, 2021 - bjsm.bmj.com
Football is a global game which is constantly evolving, showing substantial increases in
physical and technical demands. Nutrition plays a valuable integrated role in optimising …

Validity and reliability of speed tests used in soccer: A systematic review

S Altmann, S Ringhof, R Neumann, A Woll, MC Rumpf - PloS one, 2019 - journals.plos.org
Introduction Speed is an important prerequisite in soccer. Therefore, a large number of tests
have been developed aiming to investigate several speed skills relevant to soccer. This …

Carbohydrate nutrition and team sport performance

C Williams, I Rollo - Sports Medicine, 2015 - Springer
The common pattern of play in 'team sports' is 'stop and go', ie where players perform
repeated bouts of brief high-intensity exercise punctuated by lower intensity activity. Sprints …

Energy requirements and nutritional strategies for male soccer players: A review and suggestions for practice

AT Hulton, JJ Malone, ND Clarke, DPM MacLaren - Nutrients, 2022 - mdpi.com
Soccer is a high intensity intermittent sport, featuring critical events completed at
high/maximal intensity which is superimposed onto an aerobic base of lower intensity …

Acute effects of carbohydrate supplementation on intermittent sports performance

LB Baker, I Rollo, KW Stein, AE Jeukendrup - Nutrients, 2015 - mdpi.com
Intermittent sports (eg, team sports) are diverse in their rules and regulations but similar in
the pattern of play; that is, intermittent high-intensity movements and the execution of sport …

Nutrition for power sports: middle-distance running, track cycling, rowing, canoeing/kayaking, and swimming

T Stellingwerff, RJ Maughan… - Food, Nutrition and Sports …, 2013 - taylorfrancis.com
Contemporary training for power sports involves diverse routines that place a wide array of
physiological demands on the athlete. This requires a multi-faceted nutritional strategy to …

The effects of fatigue on soccer skills performed during a soccer match simulation

M Russell, D Benton… - … journal of sports …, 2011 - journals.humankinetics.com
Purpose: This study examined the effects of exercise-induced fatigue on soccer skills
performed throughout simulated match play. Methods: Fifteen academy soccer players …

Consensus on measurement properties and feasibility of performance tests for the exercise and sport sciences: a Delphi study

S Robertson, P Kremer, B Aisbett, J Tran, E Cerin - Sports medicine-open, 2017 - Springer
Background Performance tests are used for multiple purposes in exercise and sport science.
Ensuring that a test displays an appropriate level of measurement properties for use within a …