Regular physical activity exerts positive effects on anxiety disorder symptoms, although the
biological mechanisms underpinning this effect are incompletely understood. Numerous …

The increasing burden of major depressive disorder makes the search for an extended
understanding of etiology, and for the development of additional treatments highly …

Depression is a frequent mood disorder that might impair the brain-gut axis. In this study, we
divided 30 mice into five groups: untreated mice, mice with depression-like behaviors, mice …

Background Lifestyle medicine (LM) is gaining increasing attention as a treatment option for
anxiety, but the current state of evidence has not yet been systematically examined. Methods …

Fear and anxiety are debilitating conditions that affect a significant number of individuals in
their lifetimes. Understanding underlying mechanisms of these disorders affords us the …

Objectives: The overuse of smartphones affects physical, social, and psychological well-
being. However, research on smartphone addiction and anxiety disorders is scarce …

There's nothing wrong with being shy. But if shyness or social anxiety keeps you from
building meaningful relationships with others, advancing in your education or career, or …

This study investigated the effects of mindfulness and exercise training on indicators of
mental health and stress by examining shared mediators of program effects. Community …

Herbal therapy is a potential alternative applied to pharmacological alleviation of depression
symptoms and treatment of this disorder, which is predicted by the World Health …

Every day, the human body is exposed to physical and psychological challenges that upset
its internal equilibrium. Strenuous activities, daily defense against pathogens or the …