Comparing the effects of traditional resistance training and functional training on the bio-motor capacities of female elite taekwondo athletes
L Khazaei, A Parnow, S Amani-Shalamzari - BMC Sports Science …, 2023 - Springer
Background The capabilities of the biomotors are essential to the success of the taekwondo
athlete. This study aimed to compare eight weeks of functional training and traditional …
athlete. This study aimed to compare eight weeks of functional training and traditional …
Accentuated Eccentric Loading and Alternative Set Structures: A Narrative Review for Potential Synergies in Resistance Training
S Chae, KW McDowell, ML Baur, SA Long… - The Journal of …, 2024 - journals.lww.com
Abstract Chae, S, McDowell, KW, Baur, ML, Long, SA, Tufano, JJ, and Stone, MH.
Accentuated eccentric loading and alternative set structures: A narrative review for potential …
Accentuated eccentric loading and alternative set structures: A narrative review for potential …
High-Intensity Interval Training with Cycling and Calisthenics: Effects on Aerobic Endurance, Critical Power, Sprint and Maximal Strength Performance in Sedentary …
M Kul, M Turkmen, U Yildirim, R Ceylan… - … en educación física …, 2022 - dialnet.unirioja.es
El protocolo TABATA se considera una de las estrategias más efectivas entre los métodos
de entrenamiento de intervalos de alta intensidad (HIIT). Un número limitado de estudios ha …
de entrenamiento de intervalos de alta intensidad (HIIT). Un número limitado de estudios ha …
[HTML][HTML] Enhancing Volleyball Athlete Performance: A Comprehensive Review of Training Interventions and Their Impact on Agility, Explosive Power, and Strength
AA Keoliya, SU Ramteke, MA Boob, KJ Somaiya - Cureus, 2024 - ncbi.nlm.nih.gov
Volleyball is one of the most globally renowned sports in terms of global popularity. The
game is a team sport that both men and women can participate in. The gameplay relies …
game is a team sport that both men and women can participate in. The gameplay relies …
Cluster Method: Effects on Performance in Handball
S Eler, N Eler - International Journal of Disabilities Sports and …, 2024 - dergipark.org.tr
The aim of this study was to examine the effects of six week traditional and cluster training
method applied in female handball players on speed, strength and throwing power. 32 …
method applied in female handball players on speed, strength and throwing power. 32 …
[PDF][PDF] SPOR ARAŞTIRMALARINDA FARKLI PERSPEKTİFLER 2
E ZORBA, M GÖNEN, ÖÜZ ÇAKIR - duvaryayinlari.com
Rekreasyon kavramı genellikle boş zaman içerisinde gerçekleştirilen ve tatmin, haz veya
değerlilik duyguları için gönüllü olarak seçilen faaliyetlere ve deneyimlere katılım süreci …
değerlilik duyguları için gönüllü olarak seçilen faaliyetlere ve deneyimlere katılım süreci …
Vliv dynamické neuromuskulární stabilizace na výšku výskoku juniorských hraček ve volejbale
A Kubová - 2022 - dspace.cuni.cz
Výška výskoku na smeč a na blok je jedním ze zásadních kritérií pro úspěšnost útoku a
obrany ve volejbale. Cílem této práce je zjistit, zda na tento parametr může mít pozitivní vliv …
obrany ve volejbale. Cílem této práce je zjistit, zda na tento parametr může mít pozitivní vliv …
Cluster Set Direnç Antrenmanı Alana Özgü Fiziksel Performans Parametrelerinde Daha Büyük Gelişim Sağlayabilir: Kolluk Örneği
M Cin, LY Çakır - International Journal of Sport Exercise and Training … - dergipark.org.tr
Amaç: Bu çalışmanın amacı, Kolluk/Askeri personellerin kuvvet antrenmanlarında
uygulanan iki farklı kuvvet yönteminin maksimal kuvvet/güç ve sprint performansına olan …
uygulanan iki farklı kuvvet yönteminin maksimal kuvvet/güç ve sprint performansına olan …
[引用][C] ÖĞRETMENLERİN SERBEST ZAMAN TUTUMLARI İLE YAŞAM DOYUMLARINA ETKİ EDEN BAZI DEĞİŞKENLERİN İNCELENMESİ (EXAMINING THE LIFE …
A ÇAKIRLAR, F SOYER, G HERGÜNER - INTERNATIONAL REFEREED JOURNAL OF …