Molecular responses to acute exercise and their relevance for adaptations in skeletal muscle to exercise training
B Egan, AP Sharples - Physiological Reviews, 2023 - journals.physiology.org
Repeated, episodic bouts of skeletal muscle contraction undertaken frequently as structured
exercise training are a potent stimulus for physiological adaptation in many organs …
exercise training are a potent stimulus for physiological adaptation in many organs …
Physiological adaptations to interval training and the role of exercise intensity
MJ MacInnis, MJ Gibala - The Journal of physiology, 2017 - Wiley Online Library
Interval exercise typically involves repeated bouts of relatively intense exercise interspersed
by short periods of recovery. A common classification scheme subdivides this method into …
by short periods of recovery. A common classification scheme subdivides this method into …
High-intensity functional training (HIFT): definition and research implications for improved fitness
High-intensity functional training (HIFT) is an exercise modality that emphasizes functional,
multi-joint movements that can be modified to any fitness level and elicit greater muscle …
multi-joint movements that can be modified to any fitness level and elicit greater muscle …
Adaptations to endurance and strength training
The capacity for human exercise performance can be enhanced with prolonged exercise
training, whether it is endurance-or strength-based. The ability to adapt through exercise …
training, whether it is endurance-or strength-based. The ability to adapt through exercise …
Training-induced changes in mitochondrial content and respiratory function in human skeletal muscle
A sedentary lifestyle has been linked to a number of metabolic disorders that have been
associated with sub-optimal mitochondrial characteristics and an increased risk of …
associated with sub-optimal mitochondrial characteristics and an increased risk of …
The impact of moderate-intensity continuous or high-intensity interval training on adipogenesis and browning of subcutaneous adipose tissue in obese male rats
This study compares the effect of two types of exercise training, ie, moderate-intensity
continuous training (MICT) or high-intensity interval training (HIIT) on the browning of …
continuous training (MICT) or high-intensity interval training (HIIT) on the browning of …
A statistical framework to interpret individual response to intervention: paving the way for personalized nutrition and exercise prescription
The concept of personalized nutrition and exercise prescription represents a topical and
exciting progression for the discipline given the large inter-individual variability that exists in …
exciting progression for the discipline given the large inter-individual variability that exists in …
Principles of exercise prescription, and how they influence exercise-induced changes of transcription factors and other regulators of mitochondrial biogenesis
Physical inactivity represents the fourth leading risk factor for mortality, and it has been
linked with a series of chronic disorders, the treatment of which absorbs~ 85% of healthcare …
linked with a series of chronic disorders, the treatment of which absorbs~ 85% of healthcare …
Metabolic stress‐dependent regulation of the mitochondrial biogenic molecular response to high‐intensity exercise in human skeletal muscle
M Fiorenza, TP Gunnarsson, M Hostrup… - The Journal of …, 2018 - Wiley Online Library
Key points Low‐volume high‐intensity exercise training promotes muscle mitochondrial
adaptations that resemble those associated with high‐volume moderate‐intensity exercise …
adaptations that resemble those associated with high‐volume moderate‐intensity exercise …
The molecular adaptive responses of skeletal muscle to high-intensity exercise/training and hypoxia
High-intensity exercise/training, especially interval exercise/training, has gained popularity
in recent years. Hypoxic training was introduced to elite athletes half a century ago and has …
in recent years. Hypoxic training was introduced to elite athletes half a century ago and has …