[HTML][HTML] Intensity and Pace Calculation of Ultra Short Race Pace Training (USRPT) in Swimming—Take-Home Messages and Statements for Swimming Coaches

K Papadimitriou - Sports, 2024 - mdpi.com
A recently referenced method known as ultra short race pace training (USRPT), designed to
familiarize swimmers with the pace of a swimming event by using high volumes and …

Comparison of ultra-short race pace and high-intensity interval training in age group competitive swimmers

K Papadimitriou, A Kabasakalis, A Papadopoulos… - Sports, 2023 - mdpi.com
The aim of this study was tο examine the acute responses to an Ultra-Short Race Pace
Training (USRPT) and a High-Intensity Interval Training (HIIT), both oriented for the event of …

[HTML][HTML] Ultra Short Race Pace Training (USRPT) in Swimming. Do the Volume and Interval Matter? A Scoping Review

K Papadimitriou - Physiologia, 2024 - mdpi.com
Background: Ultra-short race-pace training (USRPT) is designed to accustom swimmers to
the pace of an event by using high volume and submaximal intensity with short intervals …

The effect of an alternative swimming learning program on skills, technique, performance, and salivary cortisol concentration at primary school ages novice swimmers

K Papadimitriou, D Loupos - Healthcare, 2021 - mdpi.com
The playful training method shows positive effects on sports learning, thus the aim of the
present study was to compare the effect of two different swimming learning programs. In an 8 …

[HTML][HTML] Impact of a Three-Month Training Break on Swimming Performance in Athletes with Intellectual Disability

G Kyriakidou, G Tsalis, C Evaggelinou - Sports, 2024 - mdpi.com
This study aimed to ascertain whether there were any differences in anthropometrics, heart
rate, and swimming performance parameters in athletes with intellectual disabilities (ID) …

Does the utilisation of dolphin kicks during backstroke finishes impact swimming performance in pubertal swimmers?

K Papadimitriou, N Papadimitriou - International Journal of …, 2024 - Taylor & Francis
Aim of the study was the comparison of three backstroke finishes and their probable
correlation with dolphin kicks ability on swimming efficiency and performance. Thirty …