Resistance training is medicine: effects of strength training on health

WL Westcott - Current sports medicine reports, 2012 - journals.lww.com
Inactive adults experience a 3% to 8% loss of muscle mass per decade, accompanied by
resting metabolic rate reduction and fat accumulation. Ten weeks of resistance training may …

Physical activity in obesity and metabolic syndrome

B Strasser - Annals of the New York Academy of Sciences, 2013 - Wiley Online Library
Biological aging is typically associated with a progressive increase in body fat mass and a
loss of lean body mass. Owing to the metabolic consequences of reduced muscle mass, it is …

The descriptive epidemiology of total physical activity, muscle-strengthening exercises and sedentary behaviour among Australian adults–results from the National …

JA Bennie, Z Pedisic, JGZ van Uffelen, J Gale… - BMC public health, 2015 - Springer
Abstract Background The current Australia's Physical Activity and Sedentary Behaviour
Guidelines recommend that adults engage in regular moderate-to-vigorous-intensity …

Influence of acute and chronic exercise on glucose uptake

M Röhling, C Herder, T Stemper… - Journal of diabetes …, 2016 - Wiley Online Library
Insulin resistance plays a key role in the development of type 2 diabetes. It arises from a
combination of genetic predisposition and environmental and lifestyle factors including lack …

Effects of exercise on inflammation markers in type 2 diabetic subjects

E Hopps, B Canino, G Caimi - Acta diabetologica, 2011 - Springer
Endothelial dysfunction and plasma markers of inflammation are significantly increased in
type 2 diabetics. Several proinflammatory cytokines, acute-phase proteins, and cell …

Resistance training for diabetes prevention and therapy: experimental findings and molecular mechanisms

B Strasser, D Pesta - BioMed research international, 2013 - Wiley Online Library
Type 2 diabetes mellitus (T2D) is characterized by insulin resistance, impaired glycogen
synthesis, lipid accumulation, and impaired mitochondrial function. Exercise training has …

Exercise and insulin resistance

S Whillier - Physical exercise for human health, 2020 - Springer
In insulin resistance, alterations occur in the signalling pathways that modulate glucose
uptake into cells, especially skeletal muscle cells, resulting in impaired glucose …

Human umbilical cord-derived mesenchymal stromal cells ameliorate aging-associated skeletal muscle atrophy and dysfunction by modulating apoptosis and …

L Piao, Z Huang, A Inoue, M Kuzuya… - Stem cell research & …, 2022 - Springer
Background Skeletal muscle mass and function losses in aging individuals are associated
with quality of life deterioration and disability. Mesenchymal stromal cells exert …

Morning (fasting) vs afternoon resistance exercise in individuals with type 1 diabetes: a randomized crossover study

SR Toghi-Eshghi, JE Yardley - The Journal of Clinical …, 2019 - academic.oup.com
Objective To determine the effect of morning exercise in the fasting condition vs afternoon
exercise on blood glucose responses to resistance exercise (RE). Research Design and …

Nordic walking decreased circulating chemerin and leptin concentrations in middle-aged men with impaired glucose regulation

M Venojärvi, N Wasenius, S Manderoos… - Annals of …, 2013 - Taylor & Francis
Background. Dysfunction of adipose tissue is one of the major factors leading to insulin
resistance. Altered adipokine concentration is an early sign of adipose tissue dysfunction …