[PDF][PDF] Epidemiology of insomnia: prevalence, course, risk factors, and public health burden

CM Morin, DC Jarrin - Sleep medicine clinics, 2022 - Elsevier
This article summarizes epidemiologic evidence on insomnia, including the prevalence,
incidence, and risk factors, as well as its course and consequences. Approximately 10% of …

Adapting the Health Stigma and Discrimination Framework to understand the association between stigma and sleep deficiency: a systematic review

U Nwanaji-Enwerem, EM Condon, S Conley, K Wang… - Sleep health, 2022 - Elsevier
Objective Sleep deficiency and sleep disorders disproportionally affect socially
disadvantaged and marginalized individuals and groups. Recent evidence suggests that …

Joint consensus statement of the American Academy of Sleep Medicine and Sleep Research Society on the recommended amount of sleep for a healthy adult …

Consensus Conference Panel:, NF Watson… - Journal of Clinical …, 2015 - jcsm.aasm.org
The American Academy of Sleep Medicine and Sleep Research Society recently released a
Consensus Statement regarding the recommended amount of sleep to promote optimal …

Perceived stress and sleep quality among the non-diseased general public in China during the 2019 coronavirus disease: a moderated mediation model

X Zhao, M Lan, H Li, J Yang - Sleep medicine, 2021 - Elsevier
Background The 2019 coronavirus disease (COVID-19) has spread worldwide, and its
associated stressors have resulted in decreased sleep quality among front-line workers …

Variability of sleep duration is related to subjective sleep quality and subjective well-being: an actigraphy study

S Lemola, T Ledermann, EM Friedman - PloS one, 2013 - journals.plos.org
While there is a large body of evidence that poor subjective sleep quality is related to lower
subjective well-being, studies on the relation of objective sleep measures and subjective …

Epidemiology of insomnia: prevalence, course, risk factors, and public health burden

CM Morin, DC Jarrin - Sleep Medicine Clinics, 2013 - sleep.theclinics.com
Insomnia is a significant public health problem, which affects large segments of the
population at one point or another in life. The burden of chronic insomnia is also widespread …

Self‐compassion at work: A self‐regulation perspective on its beneficial effects for work performance and wellbeing

RE Jennings, K Lanaj, YJ Kim - Personnel psychology, 2023 - Wiley Online Library
The work environment is fraught with complex demands, hardships, and challenges,
highlighting the need to approach work with self‐compassion each day. We propose that …

Day-to-day fluctuations in experiences of discrimination: Associations with sleep and the moderating role of internalized racism among African American college …

TE Fuller-Rowell, OI Nichols, AL Burrow… - Cultural Diversity & …, 2021 - psycnet.apa.org
Objectives: Studies of discrimination and sleep have largely focused on between-person
differences in discrimination as a correlate of sleep outcomes. A common criticism of this …

Sleep problems in adolescents with depression: Role of childhood trauma, alexithymia, rumination, and self-esteem

C Pei, C Fan, H Luo, A Bai, S Ni, M Luo, J Huang… - Journal of Affective …, 2023 - Elsevier
Background While sleep problems are common in adolescents with depression, the exact
prevalence has not been reported. Although previous studies have shown that childhood …

Exhausted due to the pandemic: Validation of Coronavirus Stress Measure and COVID-19 Burnout Scale in a Polish sample

M Moroń, M Yildirim, Ł Jach, J Nowakowska, K Atlas - Current Psychology, 2023 - Springer
This study validated Polish versions of the Coronavirus Stress Measure (CSM) and the
COVID-19 Burnout Scale (COVID-19-BS) to measure stress and burnout associated with …