Self-compassion is associated with improved well-being and healthier cortisol profiles in undergraduate students

A Cowand, U Amarsaikhan, RF Ricks, ED Cash… - Mindfulness, 2024 - Springer
Objectives Stress is highly prevalent in college students. Self-compassion, the tendency to
respond in a caring manner to one's own suffering or failures, reduces psychological …

Acute Effect of a Saffron Extract (Safr'InsideTM) and Its Main Volatile Compound on the Stress Response in Healthy Young Men: A Randomized, Double Blind …

C Pouchieu, L Pourtau, J Brossaud, D Gaudout… - Nutrients, 2023 - mdpi.com
According to animal studies, saffron and its main volatile compound safranal may reduce
biological and behavioral signs of acute stress. However, little is known about its impact in …

[PDF][PDF] Revisión sistemática: el cortisol salival, un biomarcador de estrés.

S DÍAZ MEDINA… - Revista …, 2023 -  …
El estrés permite enfrentar las demandas del ambiente; sin embargo, al prolongarse,
produce efectos negativos en la salud física y mental, razón por la que es relevante …

Psychoneuroimmunological Benefits of Self-Compassion Practices: A Systematic Review

REH Hasper - 2023 - search.proquest.com
Stress is a public health concern, as research implicates stress as a significant contributor to
mental and physical illness. Currently, the World Health Organization reports individuals are …

Comparative Study of Historical Memory, Self-Compassion, and Cognitive Flexibility in Depressed and Healthy Individuals

M Akherati, M Taher, H Aghaei… - Journal of Patient Safety & …, 2024 - psj.mums.ac.ir
Introduction: Depression is one of the most common debilitating disorders. In the present
study, we aimed to investigate the effects of depression on self-compassion, cognitive …

Effects of self-compassion on the psychobiological responses to weight stigma: A feasibility and proof-of-concept study

KKL Miss - 2023 - search.proquest.com
Higher-weight individuals face pervasive weight-related stigma and discrimination in their
daily lives. There is conceptual and empirical evidence to suggest that weight stigma …

[PDF][PDF] The effects of self-compassion on psychological and physiological stress responses in adolescents

A De Clercq - 2023 - libstore.ugent.be
Background Adolescence is a challenging and stressful period marked by substantial
physical, social and emotional changes which often coincide with increased and more …