Young Artistic Gymnasts Drink Ad Libitum Only Half of Their Fluid Lost during Training, but More Fluid Intake Does Not Influence Performance

C Chryssanthopoulos, G Dallas, G Arnaoutis… - Nutrients, 2023 - mdpi.com
To examine the effect of the fluid balance on and performance in young artistic gymnasts
during training under ad libitum and prescribed fluid intake conditions, eleven males …