Background Resistance training and strength training are synonymous terms used to denote
a component of sport and exercise training that is designed to enhance muscular strength …

Objectives To quantify age, sex, sport and training type-specific effects of resistance training
on physical performance, and to characterise dose–response relationships of resistance …

Mental health symptoms and disorders are common among elite athletes, may have sport
related manifestations within this population and impair performance. Mental health cannot …

Athletes participating in elite sports are exposed to high training loads and increasingly
saturated competition calendars. Emerging evidence indicates that poor load management …

The modern-day landscape of Olympic and Professional sport is arguably more competitive
than ever. One consequence of this is the increased focus on identifying and developing …

Despite the well-recognised benefits of sport, there are also negative influences on athlete
health, well-being and integrity caused by non-accidental violence through harassment and …

Background: Early sport specialization is not a requirement for success at the highest levels
of competition and is believed to be unhealthy physically and mentally for young athletes. It …

In recent years, there has been increased attention toward the importance of sleep and its
essential role in athletic performance, cognition, health, and mental well-being. Many of …

“Why We Sleep is an important and fascinating book… Walker taught me a lot about this
basic activity that every person on Earth needs. I suspect his book will do the same for you.” …

OBJECTIVE: To complete a systematic review and meta-analysis of the literature to
determine if sport specialization is associated with overuse musculoskeletal injuries. DATA …