Sleep and anxiety: From mechanisms to interventions

SL Chellappa, D Aeschbach - Sleep medicine reviews, 2022 - Elsevier
Anxiety is the most common mental health problem worldwide. Epidemiological studies
show that sleep disturbances, particularly insomnia, affect∼ 50% of individuals with anxiety …

Sleep loss and the socio-emotional brain

EB Simon, R Vallat, CM Barnes, MP Walker - Trends in cognitive sciences, 2020 - cell.com
Are you feeling emotionally fragile, moody, unpredictable, even ungenerous to those around
you? Here, we review how and why these phenomena can occur as a result of insufficient …

Effects of sleep on memory for conditioned fear and fear extinction.

EF Pace-Schott, A Germain, MR Milad - Psychological bulletin, 2015 - psycnet.apa.org
Learning and memory for extinction of conditioned fear is a basic mammalian mechanism for
regulating negative emotion. Sleep promotes both the consolidation of memory and the …

Personal sleep debt and daytime sleepiness mediate the relationship between sleep and mental health outcomes in young adults

DL Dickinson, AP Wolkow… - Depression and …, 2018 - Wiley Online Library
Background Sleep duration and chronotype (ie, morningness–eveningness) are associated
with increased depression and anxiety risk, but differences in individual sleep need and …

Emotion regulation difficulties in the relation between stress-related insomnia symptoms and brain response to emotional faces: An fMRI study

R Predatu, BI Voinescu, DO David, A Maffei… - Sleep Medicine, 2023 - Elsevier
The aim of the current study was to investigate whether the experience of insomnia
symptoms per se and symptoms of insomnia due to stress are associated with an increased …

Two days' sleep debt causes mood decline during resting state via diminished amygdala-prefrontal connectivity

Y Motomura, R Katsunuma, M Yoshimura, K Mishima - Sleep, 2017 - academic.oup.com
Study objectives Sleep debt (SD) has been suggested to evoke emotional instability by
diminishing the suppression of the amygdala by the medial prefrontal cortex (MPFC). Here …

[HTML][HTML] Inconsistent effects of sleep deprivation on memory function

S Vaseghi, S Arjmandi-Rad, G Kholghi, M Nasehi - EXCLI journal, 2021 - ncbi.nlm.nih.gov
In this review article, we aimed to discuss the role of sleep deprivation (SD) in learning and
memory processing in basic and clinical studies. There are numerous studies investigating …

The effect of sleep restriction on empathy for pain: An fMRI study in younger and older adults

S Tamm, G Nilsonne, J Schwarz, C Lamm… - Scientific reports, 2017 - nature.com
Age and sleep both affect emotional functioning. Since sleep patterns change over the
lifespan, we investigated the effects of short sleep and age on empathic responses. In a …

Recovery from Unrecognized Sleep Loss Accumulated in Daily Life Improved Mood Regulation via Prefrontal Suppression of Amygdala Activity

Y Motomura, S Kitamura, K Nakazaki, K Oba… - Frontiers in …, 2017 - frontiersin.org
Many modern people suffer from sleep debt that has accumulated in everyday life but is not
subjectively noticed [potential sleep debt (PSD)]. Our hypothesis for this study was that …

A combined fMRI and EMG study of emotional contagion following partial sleep deprivation in young and older humans

S Tamm, J Schwarz, H Thuné, G Kecklund, P Petrovic… - Scientific reports, 2020 - nature.com
Sleep deprivation is proposed to inhibit top-down-control in emotion processing, but it is
unclear whether sleep deprivation affects emotional mimicry and contagion. Here, we aimed …