[HTML][HTML] The molecular athlete: exercise physiology from mechanisms to medals
Human skeletal muscle demonstrates remarkable plasticity, adapting to numerous external
stimuli including the habitual level of contractile loading. Accordingly, muscle function and …
stimuli including the habitual level of contractile loading. Accordingly, muscle function and …
The training characteristics of world-class distance runners: an integration of scientific literature and results-proven practice
In this review we integrate the scientific literature and results-proven practice and outline a
novel framework for understanding the training and development of elite long-distance …
novel framework for understanding the training and development of elite long-distance …
[HTML][HTML] Contemporary nutrition strategies to optimize performance in distance runners and race walkers
LM Burke, AE Jeukendrup… - … journal of sport …, 2019 - journals.humankinetics.com
Distance events in Athletics include cross country, 10,000-m track race, half-marathon and
marathon road races, and 20-and 50-km race walking events over different terrain and …
marathon road races, and 20-and 50-km race walking events over different terrain and …
Maximizing cellular adaptation to endurance exercise in skeletal muscle
The application of molecular techniques to exercise biology has provided novel insight into
the complexity and breadth of intracellular signaling networks involved in response to …
the complexity and breadth of intracellular signaling networks involved in response to …
[HTML][HTML] Crossing the golden training divide: the science and practice of training world-class 800-and 1500-m runners
Despite an increasing amount of research devoted to middle-distance training (herein the
800 and 1500 m events), information regarding the training methodologies of world-class …
800 and 1500 m events), information regarding the training methodologies of world-class …
Physiological limits to endurance exercise performance: influence of sex
MJ Joyner - The Journal of physiology, 2017 - Wiley Online Library
This brief review summarizes factors associated with elite endurance performance, trends in
distance running training, and participation by men and more recently women. It is framed in …
distance running training, and participation by men and more recently women. It is framed in …
Peak age and performance progression in world-class track-and-field athletes
TA Haugen, PA Solberg, C Foster… - … journal of sports …, 2018 - journals.humankinetics.com
The aim of this study was to quantify peak age and improvements over the preceding years
to peak age in elite athletic contestants according to athlete performance level, sex, and …
to peak age in elite athletic contestants according to athlete performance level, sex, and …
New records in human power
Maximal aerobic and anaerobic power are crucial performance determinants in most sport
disciplines. Numerous studies have published power data from elite athletes over the years …
disciplines. Numerous studies have published power data from elite athletes over the years …
Analysis of the physical condition of soccer athletes through the yo-yo test: a survey study on preparation for the provincial sports week
Antecedentes y objetivo del estudio. Las actividades realizadas durante mucho tiempo
deben tener una buena base de VO2máx (volumen máximo de oxígeno). El ejercicio con la …
deben tener una buena base de VO2máx (volumen máximo de oxígeno). El ejercicio con la …
[图书][B] Africa's soft power: philosophies, political values, foreign policies and cultural exports
O Tella - 2021 - library.oapen.org
This book investigates the ways in which soft power is used by African countries to help
drive global influence. Selecting four of the countries most associated with soft power across …
drive global influence. Selecting four of the countries most associated with soft power across …