Exercise under heat stress: thermoregulation, hydration, performance implications, and mitigation strategies

JD Périard, TMH Eijsvogels… - Physiological …, 2021 - journals.physiology.org
A rise in body core temperature and loss of body water via sweating are natural
consequences of prolonged exercise in the heat. This review provides a comprehensive and …

Warm-up strategies for sport and exercise: mechanisms and applications

CJ McGowan, DB Pyne, KG Thompson, B Rattray - Sports medicine, 2015 - Springer
It is widely accepted that warming-up prior to exercise is vital for the attainment of optimum
performance. Both passive and active warm-up can evoke temperature, metabolic, neural …

Consensus recommendations on training and competing in the heat

S Racinais, JM Alonso, AJ Coutts… - … journal of medicine …, 2015 - Wiley Online Library
Exercising in the heat induces thermoregulatory and other physiological strain that can lead
to impairments in endurance exercise capacity. The purpose of this consensus statement is …

Cooling interventions for athletes: an overview of effectiveness, physiological mechanisms, and practical considerations

CCWG Bongers, MTE Hopman, TMH Eijsvogels - Temperature, 2017 - Taylor & Francis
Exercise-induced increases in core body temperature could negative impact performance
and may lead to development of heat-related illnesses. The use of cooling techniques prior …

Precooling and percooling (cooling during exercise) both improve performance in the heat: a meta-analytical review

CCWG Bongers, DHJ Thijssen… - British journal of sports …, 2015 - bjsm.bmj.com
Background Exercise increases core body temperature (Tc), which is necessary to optimise
physiological processes. However, excessive increase in Tc may impair performance and …

Sports and environmental temperature: from warming-up to heating-up

S Racinais, S Cocking, JD Périard - Temperature, 2017 - Taylor & Francis
Most professional and recreational athletes perform pre-conditioning exercises, often
collectively termed a 'warm-up'to prepare for a competitive task. The main objective of …

The effect of cooling prior to and during exercise on exercise performance and capacity in the heat: a meta-analysis

CJ Tyler, C Sunderland, SS Cheung - British journal of sports …, 2015 - bjsm.bmj.com
Exercise is impaired in hot, compared with moderate, conditions. The development of
hyperthermia is strongly linked to the impairment and as a result various strategies have …

Heat alleviation strategies for athletic performance: a review and practitioner guidelines

OR Gibson, CA James, JA Mee, AGB Willmott… - Temperature, 2020 - Taylor & Francis
International competition inevitably presents logistical challenges for athletes. Events such
as the Tokyo 2020 Olympic Games require further consideration given historical climate data …

Efficacy of heat mitigation strategies on core temperature and endurance exercise: a meta-analysis

SB Alhadad, PMS Tan, JKW Lee - Frontiers in physiology, 2019 - frontiersin.org
Background: A majority of high profile international sporting events, including the coming
2020 Tokyo Olympics, are held in warm and humid conditions. When exercising in the heat …

Sprint performance under heat stress: a review

O Girard, F Brocherie, DJ Bishop - Scandinavian journal of …, 2015 - Wiley Online Library
Training and competition in major track‐and‐field events, and for many team or racquet
sports, often require the completion of maximal sprints in hot (> 30° C) ambient conditions …