The strength model of self-control in sport and exercise psychology

C Englert - Frontiers in psychology, 2016 - frontiersin.org
The strength model of self-control assumes that all acts of self-control (eg, emotion
regulation, persistence) are empowered by a single global metaphorical strength that has …

Ego depletion: Theory and evidence

M Muraven - The Oxford handbook of human motivation, 2012 - books.google.com
Self-control all too often fails. Despite people's best intentions and considerable negative
outcomes, people often find themselves at the losing end of resisting temptation, combating …

Strength model of self-regulation as limited resource: Assessment, controversies, update

RF Baumeister, KD Vohs - Self-regulation and self-control, 2018 - taylorfrancis.com
The strength model of self-regulation holds that self-regulation operates by consuming a
limited energy resource, thereby producing a state called ego depletion in which volition is …

Is ego depletion associated with increased distractibility? Results from a basketball free throw task

C Englert, A Bertrams, P Furley… - Psychology of sport and …, 2015 - Elsevier
Objectives It has been repeatedly demonstrated that athletes in a state of ego depletion do
not perform up to their capabilities in high pressure situations. We assume that momentarily …

Self-leadership and self-control strength in the work context

T Müller, C Niessen - Journal of Managerial Psychology, 2018 - emerald.com
Purpose Based on the limited strength model, the purpose of this paper is to examine the
relationship of self-leadership strategies (behavior-focused strategies, constructive thought …

Exertion of self-control increases fatigue, reduces task self-efficacy, and impairs performance of resistance exercise.

JD Graham, KA Martin Ginis… - Sport, Exercise, and …, 2017 - psycnet.apa.org
The purpose of this study was to investigate sequential indirect pathways by which self-
control exertion affects resistance exercise performance through fatigue and task self …

Ego depletion in sports: Highlighting the importance of self-control strength for high-level sport performance

C Englert - Current Opinion in Psychology, 2017 - Elsevier
Highlights•High levels of self-control are beneficial for sports performance.•Ego depletion is
associated with performance decrements in sports.•Trait and state self-control predict …

[DOC][DOC] Ego depletion and persistent performance in a cycling task

C Englert, W Wolff - International Journal of Sport Psychology, 2015 - researchgate.net
We tested the assumption that persistent performance in an exhausting indoor cycling task
would depend on momentarily available self-control strength (N= 20 active participants). In a …

Effects of mental fatigue on physical endurance performance and muscle activation are attenuated by monetary incentives

DMY Brown, SR Bray - Journal of Sport and Exercise …, 2017 - journals.humankinetics.com
Physical performance is impaired following cognitive control exertion. Incentives can
ameliorate adverse carryover effects of cognitive control exertion but have not been …

Self-control and ego depletion

HM Maranges, RF Baumeister - Handbook of self-regulation …, 2016 - books.google.com
Imagine sitting alone in a room and in front of you is a plate of freshly baked chocolate chip
cookies and a bowl of raw radishes. You are instructed to ignore the cookies and to eat the …