Mindfulness for musicians: A mixed methods study investigating the effects of 8-week mindfulness courses on music students at a leading conservatoire

AML Czajkowski, AE Greasley, M Allis - Musicae Scientiae, 2022 - journals.sagepub.com
Mindfulness courses are beneficial in clinical domains for anxiety and depression and are
becoming more prevalent as interventions in education. However, little is known about what …

A feasibility study of a program integrating mindfulness, yoga, positive psychology, and emotional intelligence in tertiary-level student musicians

LJ Bartos, MJ Funes, M Ouellet, MP Posadas… - Mindfulness, 2022 - Springer
Objectives Higher education student musicians face high physical, psychological, and
emotional demands affecting their well-being and academic experience. This study …

Yoga enhances positive psychological states in young adult musicians

B Butzer, K Ahmed, SBS Khalsa - Applied psychophysiology and …, 2016 - Springer
Although yoga has been shown to be a viable technique for improving the performance of
the mind and body, little attention has been directed to studying the relationship between …

Effects of mindfulness meditation on musical aesthetic emotion processing

X Liu, Y Liu, H Shi, M Zheng - Frontiers in psychology, 2021 - frontiersin.org
Mindfulness meditation is a form of self-regulatory training for the mind and the body. The
relationship between mindfulness meditation and musical aesthetic emotion processing …

Mindfulness for singers: The effects of a targeted mindfulness course on learning vocal technique

AML Czajkowski, AE Greasley - British Journal of Music Education, 2015 - cambridge.org
This paper reports the development and implementation of a unique Mindfulness for Singers
(MfS) course designed to improve singers' vocal technique. Eight university students …

Integrative perspectives on mindfulness, music and music therapy: A literature review

MH Hwang - Approaches: An Interdisciplinary Journal of Music …, 2023 - journals.qmu.ac.uk
With increasing recognition of the advantage of working within a multidisciplinary team and
interdisciplinary study for health, the incorporation of music and mindfulness across …

Regulation of mindfulness-based music listening on negative emotions related to COVID-19: an ERP study

X Liu, Y Liu, H Shi, L Li, M Zheng - International Journal of Environmental …, 2021 - mdpi.com
The current study aimed to explore the behavioral and neural correlates of mindfulness-
based music listening regulation of induced negative emotions related to COVID-19 using …

An eight-week zen meditation and music programme for mindfulness and happiness: Qualitative content analysis

MH Hwang, L Bunt, C Warner - International Journal of Environmental …, 2023 - mdpi.com
Mental wellness can be related to healthier living, the learning process and working
environments for people in the university community. A wide range of mental wellness …

[图书][B] ACT for musicians: A guide for using acceptance and commitment training to enhance performance, overcome performance anxiety, and improve well-being

DG Juncos, EP e Pona - 2022 - books.google.com
While it is widely recognized that music contributes to the health and well-being of societies,
the reverse is not necessarily true. Being a professional musician is a rewarding yet …

[PDF][PDF] Tertiary music students' experiences of an occupational health course incorporating the body mapping approach

BL Salonen - 2018 - scholar.ufs.ac.za
The high prevalence of performance-related health problems (PRHPs) among musicians of
diverse genres and cultures is well-documented, with lifetime prevalence rates showing that …