[HTML][HTML] The impact of aerobic and resistance training intensity on markers of neuroplasticity in health and disease
Objective To determine the effects of low-vs. high-intensity aerobic and resistance training
on motor and cognitive function, brain activation, brain structure, and neurochemical …
on motor and cognitive function, brain activation, brain structure, and neurochemical …
A training goal-oriented categorization model of high-intensity interval training
There are various categorization models of high-intensity interval training (HIIT) in the
literature that need to be more consistent in definition, terminology, and concept …
literature that need to be more consistent in definition, terminology, and concept …
Physiological and performance adaptations to varying rest distributions during short sprint interval training trials in female volleyball players: A comparative analysis of …
T Tao, N Zhang, D Yu… - … Journal of Sports …, 2024 - journals.humankinetics.com
Purpose: This study aimed to examine the impact of different rest periods between short
sprint interval training (SSIT) trials on the physiological and performance adaptations of …
sprint interval training (SSIT) trials on the physiological and performance adaptations of …
Optimal homeostatic stress to maximize the homogeneity of adaptations to interval interventions in soccer players
M Sheykhlouvand, M Gharaat - Frontiers in Physiology, 2024 - frontiersin.org
This study examined the uniformity of adaptations in cardiorespiratory fitness and bio-motor
abilities by analyzing individual responses to measures representing the mentioned …
abilities by analyzing individual responses to measures representing the mentioned …
[HTML][HTML] Gender-specific effects of short sprint interval training on aerobic and anaerobic capacities in basketball players: A randomized controlled trial
K Fang, H Jiang - Journal of sports science & medicine, 2024 - ncbi.nlm.nih.gov
This study compared the effects of a 6-week short sprint interval training (sSIT) on male and
female basketball players' bio-motor abilities, aerobic fitness, and anaerobic power. Using a …
female basketball players' bio-motor abilities, aerobic fitness, and anaerobic power. Using a …
High‐intensity interval training and cardiorespiratory fitness in adults: An umbrella review of systematic reviews and meta‐analyses
Background High‐intensity interval training (HIIT) is characterized by repeated bouts of
relatively intense exercise interspersed with recovery periods. Previous studies have …
relatively intense exercise interspersed with recovery periods. Previous studies have …
[HTML][HTML] A comparison of three different work to rest periods during intermittent sprint training on maintaining sprint effort performance
Background/objectives Team sports are characterised by repeated maximal intensity bursts
of activity, requiring significant energy contribution from the phosphagen pathways. The …
of activity, requiring significant energy contribution from the phosphagen pathways. The …
Altered motivation states for physical activity and 'appetite'for movement as compensatory mechanisms limiting the efficacy of exercise training for weight loss
KD Flack, MA Stults-Kolehmainen, SA Creasy… - Frontiers in …, 2023 - frontiersin.org
Weight loss is a major motive for engaging in exercise, despite substantial evidence that
exercise training results in compensatory responses that inhibit significant weight loss …
exercise training results in compensatory responses that inhibit significant weight loss …
Physiological and performance adaptations to beta alanine supplementation and short sprint interval training in volleyball players
W Guo, S Wang - Scientific Reports, 2024 - nature.com
This study aimed to elucidate the impact of combining Beta-Alanine (BA) supplementation
with short sprint interval training on cardiorespiratory fitness, anaerobic power, and bio …
with short sprint interval training on cardiorespiratory fitness, anaerobic power, and bio …
Burpee Interval Training Is Associated With a More Favorable Affective Valence and Psychological Response Than Traditional High Intensity Exercise
E Mayr Ojeda, FAS Castro, M Reich… - … and Motor Skills, 2022 - journals.sagepub.com
Acute psychological responses to physical activity may help explain long-term adherence to
it. Thus, we compared acute psychological responses to different exercise protocols with …
it. Thus, we compared acute psychological responses to different exercise protocols with …