Blood flow restriction exercise: considerations of methodology, application, and safety
The current manuscript sets out a series of guidelines for blood flow restriction exercise,
focusing on the methodology, application and safety of this mode of training. With the …
focusing on the methodology, application and safety of this mode of training. With the …
Multifactorial mechanism of sarcopenia and sarcopenic obesity. Role of physical exercise, microbiota and myokines
J Bilski, P Pierzchalski, M Szczepanik, J Bonior… - Cells, 2022 - mdpi.com
Obesity and ageing place a tremendous strain on the global healthcare system. Age-related
sarcopenia is characterized by decreased muscular strength, decreased muscle quantity …
sarcopenia is characterized by decreased muscular strength, decreased muscle quantity …
Comparing the effectiveness of blood flow restriction and traditional heavy load resistance training in the post-surgery rehabilitation of anterior cruciate ligament …
Background We implemented a blood flow restriction resistance training (BFR-RT)
intervention during an 8-week rehabilitation programme in anterior cruciate ligament …
intervention during an 8-week rehabilitation programme in anterior cruciate ligament …
[HTML][HTML] Exercise interventions for the prevention and treatment of sarcopenia. A systematic umbrella review
D Beckwée, A Delaere, S Aelbrecht, V Baert… - The Journal of nutrition …, 2019 - Elsevier
Objectives The aim of this systematic review is to provide an overview of the efficacy of
different exercise interventions to counter sarcopenia in older adults. This review will allow …
different exercise interventions to counter sarcopenia in older adults. This review will allow …
2018 Consensus statement on exercise therapy and physical interventions (orthoses, taping and manual therapy) to treat patellofemoral pain: recommendations from …
NJ Collins, CJ Barton, M Van Middelkoop… - British journal of sports …, 2018 - bjsm.bmj.com
Patellofemoral pain affects a large proportion of the population, from adolescents to older
adults, and carries a substantial personal and societal burden. An international group of …
adults, and carries a substantial personal and societal burden. An international group of …
Patellofemoral pain: clinical practice guidelines linked to the international classification of functioning, disability and health from the academy of orthopaedic physical …
Patellofemoral pain (PFP) is a common musculoskeletal-related condition that is
characterized by insidious onset of poorly defined pain, localized to the anterior retropatellar …
characterized by insidious onset of poorly defined pain, localized to the anterior retropatellar …
Effects of blood flow restriction training on muscular strength and hypertrophy in older individuals: a systematic review and meta-analysis
Background The combination of low-load resistance training with blood flow restriction
(BFR) has recently been shown to promote muscular adaptations in various populations. To …
(BFR) has recently been shown to promote muscular adaptations in various populations. To …
Effect of blood‐flow restricted vs heavy‐load strength training on muscle strength: systematic review and meta‐analysis
BM Grønfeldt, J Lindberg Nielsen… - … journal of medicine …, 2020 - Wiley Online Library
Introduction Heavy‐load strength training (HLT) is generally considered the Gold Standard
exercise modality for inducing gains in skeletal muscle strength. However, use of heavy …
exercise modality for inducing gains in skeletal muscle strength. However, use of heavy …
[PDF][PDF] Physical exercise in the oldest old.
PL Valenzuela, A Castillo-Garcia, JS Morales… - Age, 2019 - academia.edu
Societies are progressively aging, with the oldest old (ie., those aged> 80–85 years) being
the most rapidly expanding population segment. However, advanced aging comes at a …
the most rapidly expanding population segment. However, advanced aging comes at a …
Effects of 16 weeks of resistance training on muscle quality and muscle growth factors in older adult women with sarcopenia: a randomized controlled trial
This study examined the effects of resistance training on muscle quality, muscle growth
factors, and functional fitness in older adult women with sarcopenia. Twenty-two older adult …
factors, and functional fitness in older adult women with sarcopenia. Twenty-two older adult …