Following critical evaluation of the available literature to date, The International Society of
Sports Nutrition (ISSN) position regarding caffeine intake is as follows: Supplementation with …

Caffeine is a popular work-enhancing supplement that has been actively researched since
the 1970s. The majority of research has examined the effects of moderate to high caffeine …

Caffeine is a widely utilized performance-enhancing supplement used by athletes and non-
athletes alike. In recent years, a number of meta-analyses have demonstrated that caffeine's …

Abstract Position Statement: The position of The Society regarding caffeine supplementation
and sport performance is summarized by the following seven points: 1.) Caffeine is effective …

Purpose The aim of this study was to systematically review evidence on the prevalence and
magnitude of side effects associated with caffeine supplementation in athletes. Methods …

Caffeine is a common substance in the diets of most athletes and it is now appearing in
many new products, including energy drinks, sport gels, alcoholic beverages and diet aids. It …

The effect caffeine elicits on endurance performance is well founded. However,
comparatively less research has been conducted on the ergogenic potential of anaerobic …

Athletes are among the groups of people who are interested in the effects of caffeine on
endurance and exercise capacity. Although many studies have investigated the effect of …

Scientific advances in this field have not only given us a better understanding of what is an
optimal diet, but has allowed food and nutraceutical companies to market products with …

Most studies that have shown the positive effects of caffeine supplementation on sports
performance have been carried out on men. However, the differences between sexes are …