[HTML][HTML] Whole fruits and fruit fiber emerging health effects

ML Dreher - Nutrients, 2018 - mdpi.com
Less than 10% of most Western populations consume adequate levels of whole fruits and
dietary fiber with typical intake being about half of the recommended levels. Evidence of the …

A review of dietary and microbial connections to depression, anxiety, and stress

AM Taylor, HD Holscher - Nutritional neuroscience, 2020 - Taylor & Francis
Objective: Pre-clinical evidence suggests that the gastrointestinal microbiota contributes to
mood and behavior disorders. Among humans, diet quality and patterns, which also impact …

Dietary fiber and its associations with depression and inflammation

OG Swann, M Kilpatrick, M Breslin… - Nutrition Reviews, 2020 - academic.oup.com
Dietary fiber is a crucial component of a healthy diet, with benefits that can be attributed to
processes in the gut microbiota and the resulting by-products. Observational studies support …

Potential use of pearl millet (Pennisetum glaucum (L.) R. Br.) in Brazil: Food security, processing, health benefits and nutritional products

AM Dias-Martins, KLF Pessanha, S Pacheco… - Food research …, 2018 - Elsevier
Climate change can cause an increase in arid soils, warmer weather, and reduce water
availability, which in turn can directly affect food security. This increases food prices and …

Association of food groups with depression and anxiety disorders

D Gibson-Smith, M Bot, IA Brouwer, M Visser… - European journal of …, 2020 - Springer
Abstract Purpose Adherence to the Mediterranean diet has been associated with fewer
depressive symptoms, however, it is unknown whether this is attributed to some or to all …

Diet, sleep, and mental health: insights from the UK biobank study

P Hepsomali, JA Groeger - Nutrients, 2021 - mdpi.com
Diet has long been the focus of attention as a leading risk factor for non-communicable
diseases. As such, a better understanding of it is crucial to establish priorities for dietary …

Going with the grain: Fiber, cognition, and the microbiota-gut-brain-axis

K Berding, C Carbia, JF Cryan - Experimental Biology and …, 2021 - journals.sagepub.com
Healthy dietary intake has been acknowledged for decades as one of the main contributors
to health. More recently, the field of nutritional psychiatry has progressed our understanding …

Associations among diet, the gastrointestinal microbiota, and negative emotional states in adults

AM Taylor, SV Thompson, CG Edwards… - Nutritional …, 2020 - Taylor & Francis
Objective: Habitual diet impacts mood and the human gastrointestinal (GI) microbiota. Yet,
studies infrequently control for diet when evaluating associations between mood and GI …

Added sugars and sugar-sweetened beverage consumption, dietary carbohydrate index and depression risk in the Seguimiento Universidad de Navarra (SUN) …

A Sanchez-Villegas, I Zazpe, S Santiago… - British Journal of …, 2018 - cambridge.org
The association between added sugars or sugar-sweetened beverage consumption and the
risk of depression, as well as the role of carbohydrate quality in depression risk, remains …

Probiotics as a treatment for prenatal maternal anxiety and depression: a double-blind randomized pilot trial

PD Browne, AC Bolte, I Besseling-van der Vaart… - Scientific reports, 2021 - nature.com
Probiotic use may be an efficacious treatment option to effectively manage symptoms of
prenatal maternal anxiety and depression. Our primary aim was to test feasibility and …