Exercise under heat stress: thermoregulation, hydration, performance implications, and mitigation strategies

JD Périard, TMH Eijsvogels… - Physiological …, 2021 - journals.physiology.org
A rise in body core temperature and loss of body water via sweating are natural
consequences of prolonged exercise in the heat. This review provides a comprehensive and …

International society of sports nutrition position stand: probiotics

R Jäger, AE Mohr, KC Carpenter, CM Kerksick… - Journal of the …, 2019 - Springer
Abstract Position statement: The International Society of Sports Nutrition (ISSN) provides an
objective and critical review of the mechanisms and use of probiotic supplementation to …

International Society of Sports Nutrition Position Stand: Nutritional considerations for single-stage ultra-marathon training and racing

NB Tiller, JD Roberts, L Beasley, S Chapman… - Journal of the …, 2019 - Springer
Abstract Background In this Position Statement, the International Society of Sports Nutrition
(ISSN) provides an objective and critical review of the literature pertinent to nutritional …

Hydration status and cardiovascular function

JC Watso, WB Farquhar - Nutrients, 2019 - mdpi.com
Hypohydration, defined as a state of low body water, increases thirst sensations, arginine
vasopressin release, and elicits renin–angiotensin–aldosterone system activation to …

Nutritional approaches to counter performance constraints in high‐level sports competition

LM Burke - Experimental physiology, 2021 - Wiley Online Library
New Findings What is the topic of this review? The nutritional strategies that athletes use
during competition events to optimize performance and the reasons they use them. What …

The hydrating effects of hypertonic, isotonic and hypotonic sports drinks and waters on central hydration during continuous exercise: a systematic meta-analysis and …

DS Rowlands, BH Kopetschny, CE Badenhorst - Sports Medicine, 2022 - Springer
Background Body-fluid loss during prolonged continuous exercise can impair
cardiovascular function, harming performance. Delta percent plasma volume (d PV) …

Efficacy of heat mitigation strategies on core temperature and endurance exercise: a meta-analysis

SB Alhadad, PMS Tan, JKW Lee - Frontiers in physiology, 2019 - frontiersin.org
Background: A majority of high profile international sporting events, including the coming
2020 Tokyo Olympics, are held in warm and humid conditions. When exercising in the heat …

Fluid balance and hydration considerations for women: review and future directions

GEW Giersch, N Charkoudian, RL Stearns, DJ Casa - Sports Medicine, 2020 - Springer
Although it is well understood that dehydration can have a major impact on exercise
performance and thermoregulatory physiology, the potential for interactions between female …

Sports dietitians Australia position statement: nutrition for exercise in hot environments

AJ McCubbin, BA Allanson… - … Journal of Sport …, 2020 - journals.humankinetics.com
It is the position of Sports Dietitians Australia (SDA) that exercise in hot and/or humid
environments, or with significant clothing and/or equipment that prevents body heat loss (ie …

Does hypohydration really impair endurance performance? Methodological considerations for interpreting hydration research

LJ James, MP Funnell, RM James, SA Mears - Sports Medicine, 2019 - Springer
The impact of alterations in hydration status on human physiology and performance
responses during exercise is one of the oldest research topics in sport and exercise …