C Yang, H Wen, Y Zhou, Y Wang, Y Sun, F Yuan - Appetite, 2023 - Elsevier
Improving intuitive eating can effectively prevent emotional eating, restrained eating, and overeating, and help improve people's physical and mental health. Based on the …
Non-dieting approaches, including mindful/intuitive eating, to health improvement are of increasing interest, yet little is known about young adults' social media exposure to them …
DY Quansah, S Schenk, L Gilbert, A Arhab, J Gross… - Nutrients, 2022 - mdpi.com
Little is known regarding intuitive eating (IE), diet quality and adherence. We investigated the associations between IE, diet quality and metabolic health after gestational diabetes …
Stress is a common experience of college students, which has been exacerbated by COVID- 19. Perceived stress may help predict students' eating behaviors. Eating competence is an …
JM Loor, CR Mullins, C Pacheco, H VanderJagt… - Eating Behaviors, 2023 - Elsevier
Background Intuitive eating involves following internal cues of hunger and satiety to guide eating choices as opposed to responding to external signals, strong emotions, or dietary …
To further investigate the effects of positive eating on health, the present study focused on associations of the Positive Eating Scale (PES, the Pleasure when Eating and Satisfaction …
Introduction To date, research on eating behaviors has largely taken a pathological approach. Researchers are increasingly taking a positive approach to explore adaptive …
Intuitive eating is an adaptive eating style referring to a set of eating behaviors characterized by reliance on internal hunger and satiety cues rather than situational and emotional cues. It …
AM Jackson, A Iniguez, HJ Min, M Strickland, J Lanigan - Appetite, 2023 - Elsevier
Intuitive eating emphasizes eating in response to physiological cues of hunger and satiety and is associated with multiple positive health outcomes. Unconditional permission to eat …