New horizons in carbohydrate research and application for endurance athletes
T Podlogar, GA Wallis - Sports Medicine, 2022 - Springer
The importance of carbohydrate as a fuel source for exercise and athletic performance is
well established. Equally well developed are dietary carbohydrate intake guidelines for …
well established. Equally well developed are dietary carbohydrate intake guidelines for …
Carbohydrate supplementation: a critical review of recent innovations
DA Baur, MJ Saunders - European Journal of Applied Physiology, 2021 - Springer
Purpose To critically examine the research on novel supplements and strategies designed
to enhance carbohydrate delivery and/or availability. Methods Narrative review. Results …
to enhance carbohydrate delivery and/or availability. Methods Narrative review. Results …
13C-glucose-fructose labeling reveals comparable exogenous CHO oxidation during exercise when consuming 120 g/h in fluid, gel, jelly chew, or coingestion
MA Hearris, JN Pugh… - Journal of applied …, 2022 - journals.physiology.org
We examined the effects of carbohydrate (CHO) delivery form on exogenous CHO oxidation,
gastrointestinal discomfort, and exercise capacity. In a randomized repeated-measures …
gastrointestinal discomfort, and exercise capacity. In a randomized repeated-measures …
Glucose and fructose hydrogel enhances running performance, exogenous carbohydrate oxidation, and gastrointestinal tolerance
JT Rowe, RFGJ King, AJ King, DJ Morrison… - Medicine and science …, 2022 - eprints.gla.ac.uk
Purpose: Beneficial effects of carbohydrate (CHO) ingestion on exogenous CHO oxidation
and endurance performance require a well-functioning gastrointestinal (GI) tract. However …
and endurance performance require a well-functioning gastrointestinal (GI) tract. However …
Addition of pectin-alginate to a carbohydrate beverage does not maintain gastrointestinal barrier function during exercise in hot-humid conditions better than …
TR Flood, S Montanari, M Wicks… - Applied Physiology …, 2020 - cdnsciencepub.com
The objective of this study was to compare the effects of consuming a 16% maltodextrin+
fructose+ pectin-alginate (MAL+ FRU+ PEC+ ALG) drink against a nutrient-matched …
fructose+ pectin-alginate (MAL+ FRU+ PEC+ ALG) drink against a nutrient-matched …
For flux sake: isotopic tracer methods of monitoring human carbohydrate metabolism during exercise
JT Gonzalez, AJ King - International journal of sport …, 2022 - journals.humankinetics.com
Isotopic tracers can reveal insights into the temporal nature of metabolism and track the fate
of ingested substrates. A common use of tracers is to assess aspects of human carbohydrate …
of ingested substrates. A common use of tracers is to assess aspects of human carbohydrate …
Carb-conscious: the role of carbohydrate intake in recovery from exercise
JT Gonzalez, GA Wallis - Current Opinion in Clinical Nutrition & …, 2021 - journals.lww.com
To maximize recovery of glycogen stores and the capacity to perform in subsequent
endurance exercise, athletes should consider ingesting at least 1.2 g carbohydrate per …
endurance exercise, athletes should consider ingesting at least 1.2 g carbohydrate per …
[HTML][HTML] Carbohydrate hydrogel products do not improve performance or gastrointestinal distress during moderate-intensity endurance exercise
The benefits of ingesting exogenous carbohydrate (CHO) during prolonged exercise
performance are well established. A recent food technology innovation has seen sodium …
performance are well established. A recent food technology innovation has seen sodium …
The effect of sodium alginate and pectin added to a carbohydrate beverage on endurance performance, substrate oxidation and blood glucose concentration: A …
Introduction Scientific and public interest in the potential ergogenic effects of sodium
alginate added to a carbohydrate (CHO) beverage has increased in the last~ 5 years …
alginate added to a carbohydrate (CHO) beverage has increased in the last~ 5 years …
A hydrogel drink with high fructose content generates higher exogenous carbohydrate oxidation and a reduced drop in dental biofilm ph compared to two other …
S Pettersson, M Ahnoff, F Edin, P Lingström… - Frontiers in …, 2020 - frontiersin.org
The purpose of this study was to evaluate the substrate oxidation of three commercially
available, 14%-carbohydrate sports drinks with different compositions, osmolality, and pH for …
available, 14%-carbohydrate sports drinks with different compositions, osmolality, and pH for …