The effects of pre-task music on exercise performance and associated psycho-physiological responses: a systematic review with multilevel meta-analysis of controlled …

S Delleli, I Ouergui, CG Ballmann… - Frontiers in …, 2023 - frontiersin.org
This systematic review summarized the studies that examined the pre-task music effects on
performance aspects and quantitatively analyzed their outcomes. A systematic search for …

The effects of music on cardiorespiratory endurance and muscular fitness in recreationally active individuals: a narrative review

F Greco, E Grazioli, LF Cosco, A Parisi, M Bertollo… - PeerJ, 2022 - peerj.com
Music is made up of several features (eg., melody and rhythm) and it accompanies our life in
different daily activities. During the last years, there was a growing interest in research about …

Effects of caffeine consumption combined with listening to music during warm-up on taekwondo physical performance, perceived exertion and psychological aspects

S Delleli, I Ouergui, H Messaoudi, CG Ballmann… - Plos one, 2023 - journals.plos.org
The effects of caffeine (CAF) and music have been well documented when used separately,
but their combined effects are not yet studied. Thus, the present study assessed the acute …

Changes in Selected Cognitive and Motor Skills as Well as the Quality of Life After a 24-Week Multidimensional Music-Based Exercise Program in People With …

A Prinz, A Schumacher, K Witte - American Journal of …, 2023 - journals.sagepub.com
The loss of independence is one of the greatest consequences of dementia.
Multidimensional music-based exercise programs could counteract. The present study …

Effects of music volume preference on endurance exercise performance

KM Nixon, MG Parker, CC Elwell… - Journal of Functional …, 2022 - mdpi.com
The purpose of this study was to examine the effects of preferred versus non-preferred music
volume on relative power output, trial time to completion (TTC), heart rate (HR), rate of …

Influence of warm-up music preference on anaerobic exercise performance in division I NCAA female athletes

CE Meglic, CM Orman, RR Rogers… - Journal of Functional …, 2021 - mdpi.com
The purpose of this study was to investigate the effects of listening to preferred versus non-
preferred warm-up music on anaerobic sprint performance in Division I NCAA female …

The use of elastic bands in velocity-based training allows greater acute external training stimulus and lower perceived effort compared to weight plates

C Babiloni-Lopez, J Gene-Morales… - International Journal of …, 2022 - mdpi.com
The objective was to compare the mean propulsive velocity (MPV), maximum power
(PMAX), heart rate, and rate of perceived exertion (RPE) during the parallel squat using …

Effects of interactive music tempo with heart rate feedback on physio-psychological responses of basketball players

CC Chen, Y Chen, LC Tang, WH Chieng - International journal of …, 2022 - mdpi.com
This paper introduces an interactive music tempo control with closed-loop heart rate
feedback to yield a sportsperson with better physio-psychological states. A total of 23 …

Type of self‐talk matters: Its effects on perceived exertion, cardiorespiratory, and cortisol responses during an iso‐metabolic endurance exercise

FA Basset, LP Kelly, R Hohl, N Kaushal - Psychophysiology, 2022 - Wiley Online Library
Self‐talk is an effective mental training technique that has been shown to facilitate or
debilitate an athlete's performance, depending on its valence. Although the effects of self …

Listening to preferred and loud music enhances taekwondo physical performances in adolescent athletes

I Ouergui, E Jebabli, S Delleli… - … and Motor Skills, 2023 - journals.sagepub.com
In this study, we aimed to investigate the effects of warm-up music preference and loudness
on physical performance, perceived exertion (RPE), and enjoyment in young taekwondo …