The Role of Plyometric Training in Improving Explosive Power in Sprinters: A Qualitative Analysis.
M Bastholm, G Olsen - … Journal of Sport Studies for Health, 2024 - search.ebscohost.com
Objective: The objective of this study was to explore the role of plyometric training in
enhancing explosive power among sprinters. Methods and Materials: This qualitative …
enhancing explosive power among sprinters. Methods and Materials: This qualitative …
Changes in Counter Movement Jump Height, Take-off Force and Maximum Concentric Power of Collegiate Athletes After Two Sessions Per Week Plyometric Training …
P Borah, L Gogoi, H Gogoi… - … Herald of Science …, 2023 - shssjournal.com
Purpose: This study aimed to examine the effects of two sessions per week plyometric
training on different surfaces on the counter movement jump height, take-off force, and …
training on different surfaces on the counter movement jump height, take-off force, and …
[PDF][PDF] PERBEDAAN PENGARUH MODE LATIHAN PLYOMETRIK DAN USIA TERHADAP POWER OTOT PEMAIN SEPAKBOLA KEPULAUAN YAPEN PAPUA
J MAMORIBO - eprints.uny.ac.id
Tujuan dari penelitian ini adalah untuk 1) menguji perbedaan pengaruh mode latihan
Plyometric terhadap power otot pemain sepakbola Kepulauan Yapen Papua; 2) menguji …
Plyometric terhadap power otot pemain sepakbola Kepulauan Yapen Papua; 2) menguji …
[PDF][PDF] Enhancing volleyballers' jump ability: A thematic comparison of plyometric, isometric, and combined training interventions
AK Singh, P Kumar - 2023 - kheljournal.com
Jump ability plays a crucial role in the performance of volleyball players. This research
article presents a thematic comparison of the effects of plyometric, isometric, and combined …
article presents a thematic comparison of the effects of plyometric, isometric, and combined …