A time to rest, a time to dine: sleep, time-restricted eating, and cardiometabolic health

CC Gupta, GE Vincent, AM Coates, S Khalesi, C Irwin… - Nutrients, 2022 - mdpi.com
Cardiovascular disease (CVD) poses a serious health and economic burden worldwide.
Modifiable lifestyle factors are a focus of research into reducing the burden of CVD, with diet …

Recovery from shift work

A Kalkanis, S Demolder, D Papadopoulos… - Frontiers in …, 2023 - frontiersin.org
One fifth of today's workforce is engaged in shift work and exposed to various mental and
physical health risks including shift work disorder. Efficiently recovering from shift work …

The negative impact of night shifts on diet in emergency healthcare workers

JB Bouillon-Minois, D Thivel, C Croizier, É Ajebo… - Nutrients, 2022 - mdpi.com
Despite the consequences of night-shift work, the diet of night-shift workers has not been
widely studied. To date, there are no studies related to food intake among emergency …

An evening light intervention reduces fatigue and errors during night shifts: a randomized controlled trial

M Cyr, DZ Artenie, A Al Bikaii, V Lee, A Raz, JA Olson - Sleep Health, 2023 - Elsevier
Objective Shift work causes circadian rhythms to misalign with the demands of the
environment, which has been associated with sleep difficulties and cognitive impairments …

[HTML][HTML] The future of shift work: circadian biology meets personalised medicine and behavioural science

GDM Potter, TR Wood - Frontiers in Nutrition, 2020 - frontiersin.org
Shift work is commonplace in modern societies, and shift workers are predisposed to the
development of numerous chronic diseases. Disruptions to the circadian systems of shift …

Does knowledge of sleep hygiene recommendations match behaviour in Australian shift workers? A cross-sectional study

CM Rampling, CC Gupta, AE Shriane, SA Ferguson… - BMJ open, 2022 - bmjopen.bmj.com
Objectives Shiftworkers routinely obtain inadequate sleep, which has major health
consequences. Sleep hygiene describes a range of behaviours, lifestyle and environmental …

The association of diet carbohydrates consumption with cognitive function among US older adults modification by daily fasting duration

S Zhao, T Han, X Pei, Y Song, Y Zhang, L Liu… - Frontiers in aging …, 2022 - frontiersin.org
Dietary carbohydrate consumption was related to cognitive function. Whereas, there was no
study investigate the association of dietary carbohydrate consumption with cognitive function …

Diurnal variation in variables related to cognitive performance: a systematic review

M Munnilari, T Bommasamudram, J Easow, D Tod… - Sleep and …, 2024 - Springer
Purpose The aim of this review was to assess current evidence regarding changes in
cognitive function according to time-of-day (TOD) and assess the key components of …

Macronutrient intake and alertness during night shifts–the time interval matters

MG de Rijk, APJ van Eekelen, S Boesveldt… - Frontiers in …, 2023 - frontiersin.org
Background Working night shifts is associated with higher safety risks due to shift work-
related fatigue. Nutrition, especially certain (macro) nutrient compositions, has been …

[HTML][HTML] On the move: the impact of breaking up sitting during the day on driving performance when sleep restricted

GA Tuckwell, CC Gupta, GE Vincent… - … research part F: traffic …, 2023 - Elsevier
Objective Sleep restriction and prolonged sitting are both associated with reduced cognitive
performance which is detrimental to safe driving. Regular bouts of walking to break up …