Recovery effect of self‐myofascial release treatment using different type of a foam rollers
B Michalak, A Kopiczko, R Gajda, JG Adamczyk - Scientific Reports, 2024 - nature.com
Among athletes, foam rolling is popular technique of myofascial release aimed to support
recovery processes and counteract delayed onset muscle soreness. However, there is no …
recovery processes and counteract delayed onset muscle soreness. However, there is no …
Why percussive massage therapy does not improve recovery after a water rescue? A preliminary study with lifeguards
A Alonso-Calvete, M Lorenzo-Martínez… - Healthcare, 2022 - mdpi.com
Background The aim of this study was to analyze the effects of percussive massage therapy
(PMT) on lifeguards' recovery after a water rescue, in comparison with passive recovery …
(PMT) on lifeguards' recovery after a water rescue, in comparison with passive recovery …
An Evidence-based approach for optimising sports recovery practises following DOMS educing exercise: A systemic review and meta-analysis
J Martin - 2023 - sportrxiv.org
Purpose/Background: During intense exercise, muscles generate and release large
quantities of blood lactate during anaerobic and resistance based exercise. As a result of …
quantities of blood lactate during anaerobic and resistance based exercise. As a result of …
Eficacia comparativa del rodillo de espuma vibratorio frente al rodillo de espuma no vibratorio o tradicional en marcadores perceptuales, de fisioterapia y de …
R Armario Ramírez - 2023 - uvadoc.uva.es
ntroducción: El rodillo de espuma o foam roller (FR) y el rodillo de espuma vibratorio o
vibratory foam roller (VFR) son herramientas de liberación miofascial autoinducida …
vibratory foam roller (VFR) son herramientas de liberación miofascial autoinducida …
Efeitos agudos do rolo de espuma na função muscular após AVC: estudo piloto
SC Troia - 2022 - comum.rcaap.pt
INTRODUÇÃO: O acidente vascular cerebral frequentemente leva a manifestações de
diferentes ordens, nomeadamente a alterações sensoriomotoras. Estas acabam por …
diferentes ordens, nomeadamente a alterações sensoriomotoras. Estas acabam por …
FOAM ROLLER EKİPMANININ EKLEM HAREKET AÇIKLIĞI, TOPARLANMA VE SPORTİF PERFORMANSA ETKİSİ
GİRİŞ Foam roller (FR), manuel terapi olan masaj tekniğinin terapist yardımına ihtiyaç
duyulmadan bir köpük silindir yoluyla, uygulayıcıların kendi vücut ağırlığı ile dokulara baskı …
duyulmadan bir köpük silindir yoluyla, uygulayıcıların kendi vücut ağırlığı ile dokulara baskı …
[引用][C] Análisis de las adaptaciones neuromusculares y fisiológicas producidas por el rodillo de foam
A Alonso Calvete - 2021 - Didácticas especiais