We examined the effectiveness of training on sand and compared the effects of sand and
hard surface training programs on the sprint and jump performance of team-sport players …

The purpose of this study was to investigate the effect of plyometric training on sand and
wooden parquet training surfaces on the physical performance parameters of young male …

Purpose: To examine the effects of a neuromuscular training program combining plyometric
exercises with acceleration, deceleration, and change-of-direction drills conducted on sand …

Study purpose. Agility plays an essential role in basketball so increased agility needs to be a
concern in the physical conditioning exercises of basketball players. To achieve the best …

BACKGROUND: The aims of this study were to compare anthropometric and fitness
variables of high-level beach handball players across Under-19 (U-19), Under-21 (U-21) …

Abstract Pereira, LA, Freitas, TT, Zabaloy, S, Ferreira, RCA, Silva, ML, Azevedo, PHSM, and
Loturco, I. Sprint and jump training on sand versus grass surfaces: effects on the physical …

The purpose of this study was to investigate the possible arm swing effect on the
biomechanical parameters of vertical counter movement jump due to differences of the …

This study examined the effects of combined change of direction (CoD) and plyometric
training on sand in basketball players' jump, sprint, and CoD performances. In total, twenty …

This study aimed to investigate the effects of eight weeks of barefoot running exercise on
sand versus control on measures of walking kinetics and muscle activities in individuals with …

Balance is important in lifesaving competitions. We aimed to investigate the relationship
between dynamic balance and physical characteristics and functions in elite lifesavers by …