High-intensity interval training, solutions to the programming puzzle: Part I: cardiopulmonary emphasis

M Buchheit, PB Laursen - Sports medicine, 2013 - Springer
High-intensity interval training (HIT), in a variety of forms, is today one of the most effective
means of improving cardiorespiratory and metabolic function and, in turn, the physical …

High-intensity interval training in cardiac rehabilitation

T Guiraud, A Nigam, V Gremeaux, P Meyer, M Juneau… - Sports medicine, 2012 - Springer
High-intensity interval training (HIIT) is frequently used in sports training. The effects on
cardiorespiratory and muscle systems have led scientists to consider its application in the …

Training to enhance the physiological determinants of long-distance running performance: can valid recommendations be given to runners and coaches based on …

AW Midgley, LR McNaughton, AM Jones - Sports medicine, 2007 - Springer
This article investigates whether there is currently sufficient scientific knowledge for
scientists to be able to give valid training recommendations to longdistance runners and …

Physiological aspects of soccer refereeing performance and training

C Castagna, G Abt, S D'Ottavio - Sports medicine, 2007 - Springer
The role of the referee is far from minimal in the economy of soccer, as very often,
particularly in professional soccer, a wrong judgment may have profound implications on the …

HIIT enhances endurance performance and aerobic characteristics more than high-volume training in trained rowers

NJ Ní Chéilleachair, AJ Harrison… - Journal of Sports …, 2017 - Taylor & Francis
This study compared the effects of long slow distance training (LSD) with high-intensity
interval training (HIIT) in rowers. Nineteen well-trained rowers performed three tests before …

Performance for short intermittent runs: active recovery vs. passive recovery

G Dupont, N Blondel, S Berthoin - European journal of applied physiology, 2003 - Springer
The purpose of this study was to compare the effects of active vs. passive recovery on the
time to exhaustion for intermittent runs (15 s) at supramaximal velocity (120% of maximal …

Cardiorespiratory responses during running and sport-specific exercises in handball players

M Buchheit, PM Leprêtre, AL Behaegel… - Journal of Science and …, 2009 - Elsevier
To determine whether a 4-a-side handball (HB) game is an appropriate aerobic stimulus to
reach and potentially enhance maximal oxygen uptake (V˙ O2max), and whether heart rate …

[PDF][PDF] Passive versus active recovery during high-intensity intermittent exercises

G Dupont, W Moalla, C Guinhouya… - Medicine & Science …, 2004 - paulogentil.com
ABSTRACT DUPONT, G., W. MOALLA, C. GUINHOUYA, S. AHMAIDI, and S. BERTHOIN.
Passive versus Active Recovery during High-Intensity Intermittent Exercises. Med. Sci …

Effect of recovery mode on repeated sprint ability in young basketball players

C Castagna, G Abt, V Manzi, G Annino… - The Journal of …, 2008 - journals.lww.com
The aim of this study was to examine the effect of recovery mode on repeated sprint ability in
young basketball players. Sixteen basketball players (age, 16.8±1.2 years; height …

[HTML][HTML] Is irisin the new player in exercise-induced adaptations or not? A 2017 update

IG Fatouros - Clinical Chemistry and Laboratory Medicine (CCLM), 2018 - degruyter.com
Irisin is produced by a proteolytic cleavage of fibronectin type III domain-containing protein 5
(FNDC5) and has emerged as a potential mediator of exercise-induced energy metabolism …