Effects of voluntary slow breathing on heart rate and heart rate variability: A systematic review and a meta-analysis
Voluntary slow breathing (VSB) is used as a prevention technique to support physical and
mental health, given it is suggested to influence the parasympathetic nervous system (PNS) …
mental health, given it is suggested to influence the parasympathetic nervous system (PNS) …
Heart rate variability and slow-paced breathing: when coherence meets resonance
C Sevoz-Couche, S Laborde - Neuroscience & Biobehavioral Reviews, 2022 - Elsevier
Clinical research on the beneficial effects induced by slow-paced breathing has been
increasingly extended in the past twenty years. Improvements in cardiovascular functioning …
increasingly extended in the past twenty years. Improvements in cardiovascular functioning …
[HTML][HTML] Breathing rhythm and pattern and their influence on emotion
Breathing is a vital rhythmic motor behavior with a surprisingly broad influence on the brain
and body. The apparent simplicity of breathing belies a complex neural control system, the …
and body. The apparent simplicity of breathing belies a complex neural control system, the …
[HTML][HTML] A practical guide to resonance frequency assessment for heart rate variability biofeedback
Heart rate variability (HRV) represents fluctuations in the time intervals between successive
heartbeats, which are termed interbeat intervals. HRV is an emergent property of complex …
heartbeats, which are termed interbeat intervals. HRV is an emergent property of complex …
A scoping review of heart rate variability in sport and exercise psychology
ABSTRACT Sport and Exercise Psychology (SEP) often adopts physiological markers in
theory and practice, and one measure receiving increasing attention is heart rate variability …
theory and practice, and one measure receiving increasing attention is heart rate variability …
[HTML][HTML] Methods for heart rate variability biofeedback (HRVB): A systematic review and guidelines
JF Lalanza, S Lorente, R Bullich, C García… - Applied …, 2023 - Springer
Abstract Heart Rate Variability Biofeedback (HRVB) has been widely used to improve
cardiovascular health and well-being. HRVB is based on breathing at an individual's …
cardiovascular health and well-being. HRVB is based on breathing at an individual's …
Psychophysiological effects of slow‐paced breathing at six cycles per minute with or without heart rate variability biofeedback
Heart rate variability (HRV) biofeedback, referring to slow‐paced breathing (SPB) realized
while visualizing a heart rate, HRV, and/or respiratory signal, has become an adjunct …
while visualizing a heart rate, HRV, and/or respiratory signal, has become an adjunct …
[HTML][HTML] Brain-heart interactions are modulated across the respiratory cycle via interoceptive attention
Respiration and heartbeat continuously interact within the living organism at many different
levels, representing two of the main oscillatory rhythms of the body and providing major …
levels, representing two of the main oscillatory rhythms of the body and providing major …
[HTML][HTML] Keeping the breath in mind: Respiration, neural oscillations, and the free energy principle
A Boyadzhieva, E Kayhan - Frontiers in neuroscience, 2021 - frontiersin.org
Scientific interest in the brain and body interactions has been surging in recent years. One
fundamental yet underexplored aspect of brain and body interactions is the link between the …
fundamental yet underexplored aspect of brain and body interactions is the link between the …
Psychophysiological responses to various slow, deep breathing techniques
Deep breathing exercises are commonly used for several health conditions including pain
and hypertension. Various techniques are available to practice deep breathing, whereas …
and hypertension. Various techniques are available to practice deep breathing, whereas …