Background Sleep loss may influence subsequent physical performance. Quantifying the
impact of sleep loss on physical performance is critical for individuals involved in athletic …

Practicing sport at the highest level is typically accompanied by several stressors and
restrictions on personal life. Elite athletes' lifestyle delivers a significant challenge to sleep …

Mental health symptoms and disorders are common among elite athletes, may have sport
related manifestations within this population and impair performance. Mental health cannot …

Objective: To investigate the effect of 1) lockdown duration and 2) training intensity on sleep
quality and insomnia symptoms in elite athletes. Methods: 1,454 elite athletes (24.1±6.7 …

Objectives This study was a narrative review of the importance of circadian rhythm (CR),
describes the underlying mechanisms of CR in sports performance, emphasizes the …

ABSTRACT DÁTTILO, M., HKM ANTUNES, NMN GALBES, M. MÔNICO-NETO, H. DE SÁ
SOUZA, MVL DOS SANTOS QUARESMA, KS LEE, C. UGRINOWITSCH, S. TUFIK, AND MT …

Elite athletes and coaches believe sleep is the most important recovery strategy and widely
consider it critical to optimal performance. Despite this perceived importance, there are …

Mid‐day napping has been recommended as a countermeasure against sleep debt and an
effective method for recovery, regardless of nocturnal sleep duration. Herein, we summarize …

Advanced Environmental Exercise Physiology, Second Edition, offers physiology students
and exercise science professionals a complete look at the major topics and debates in the …

Purpose: To investigate the effects of napping after partial sleep deprivation (PSD) on
reaction time, mood, and biochemical response to repeated-sprint exercise in athletes …