This review will examine the literature regarding protein metabolism during endurance
exercise and will attempt to provide some practical suggestions regarding protein needs for …

Skeletal muscle shows an enormous plasticity to adapt to stimuli such as contractile activity
(endurance exercise, electrical stimulation, denervation), loading conditions (resistance …

This study was designed to compare the acute response of mixed muscle protein synthesis
(MPS) to rapidly (ie, whey hydrolysate and soy) and slowly (ie, micellar casein) digested …

The rates of protein synthesis and degradation and of amino acid transport were determined
in the leg muscle of untrained postabsorptive normal volunteers at rest and approximately 3 …

▪ Abstract Sustained dynamic exercise stimulates amino acid oxidation, chiefly of the
branched-chain amino acids, and ammonia production in proportion to exercise intensity; if …

Skeletal muscle demonstrates extraordinary mutability in its responses to exercise of
different modes, intensity, and duration, which must involve alterations of muscle protein …

The main determinants of an athlete's protein needs are their training regime and habitual
nutrient intake. Most athletes ingest sufÆcient protein in their habitual diet. Additional …

Provision of dietary amino acids increases skeletal muscle protein synthesis (MPS), an effect
that is enhanced by prior resistance exercise. As a fundamentally necessary process in the …

Protein needs for otherwise healthy individuals older than 19 years are defined by the
recommended dietary allowance (RDA) at 0.80 g protein/kg/day. There is no …

The current Canadian Recommended Nutrient Intake (RNI) for protein (0.86 g. kg-1. day-1)
makes no allowance for an effect of habitual physical activity. In addition, Tarnopolsky et …