The safety of blood flow restriction training as a therapeutic intervention for patients with musculoskeletal disorders: a systematic review

MC Minniti, AP Statkevich, RL Kelly… - … American journal of …, 2020 - journals.sagepub.com
Background: The effectiveness of blood flow restriction training (BFRT) as compared with
other forms of training, such as resistance training, has been evaluated in the literature in …

The effects of upper body blood flow restriction training on muscles located proximal to the applied occlusive pressure: A systematic review with meta-analysis

K Pavlou, V Korakakis, R Whiteley, C Karagiannis… - Plos one, 2023 - journals.plos.org
Background Blood flow restriction combined with low load resistance training (LL-BFRT) is
associated with increases in upper limb muscle strength and size. The effect of LL-BFRT on …

血流限制训练的应用效果与作用机制

魏佳, 李博, 杨威, 王欣欣, 冯连世, 黎涌明 - 体育科学, 2019 - tykx.xml-journal.net
血流限制训练(BFRT) 又称加压训练(KAATSU training), 指在运动期间通过特殊加压装置对肢体
进行外部加压, 使静脉血流闭塞的同时部分阻塞动脉血流以提高训练效果的方法. 近年来, BFRT …

Blood flow restriction therapy: where we are and where we are going

BG Vopat, LM Vopat, MM Bechtold… - JAAOS-Journal of the …, 2020 - journals.lww.com
Blood flow restriction therapy (BFRT) is an innovative training method for the development of
muscle strength and hypertrophy in the athletic and clinical settings. Through the …

Blood flow restriction training for the rotator cuff: a randomized controlled trial

J Brumitt, MK Hutchison, D Kang… - … journal of sports …, 2020 - journals.humankinetics.com
Context: Blood flow restriction (BFR) training utilizes a tourniquet, applied to the proximal
portion of one or more extremities, to occlude blood flow during exercise. Significant gains in …

Blood flow restriction resistance training in tendon rehabilitation: a scoping review on intervention parameters, physiological effects, and outcomes

I Burton, A McCormack - Frontiers in Sports and Active Living, 2022 - frontiersin.org
Objective To identify current evidence on blood flow restriction training (BFRT) in tendon
injuries and healthy tendons, evaluating physiological tendon effects, intervention …

Similar patterns of tendon regional hypertrophy after low‐load blood flow restriction and high‐load resistance training

C Centner, S Jerger, B Lauber… - … journal of medicine …, 2023 - Wiley Online Library
Purpose Recent evidence indicates that low‐load blood flow restriction (LL‐BFR) training
elicits an anabolic response in tendinous tissue. The purpose of the present study was to …

Blood flow restriction resistance exercise as a rehabilitation modality following orthopaedic surgery: a review of venous thromboembolism risk

CW Bond, KJ Hackney, SL Brown… - journal of orthopaedic & …, 2019 - jospt.org
Restoration of skeletal muscle mass and strength is critical to successful outcomes following
orthopaedic surgery. Blood flow restriction (BFR) resistance exercise has emerged as a …

Effects of blood flow restriction exercise on hemostasis: a systematic review of randomized and non-randomized trials

DC Nascimento, B Petriz, SC Oliveira… - … Journal of General …, 2019 - Taylor & Francis
Background Blood flow restriction (BFR) exercise has shown to induce a positive influence
on bone metabolism and attenuate muscle strength loss and atrophy in subjects suffering …

Moderately heavy exercise produces lower cardiovascular, RPE, and discomfort compared to lower load exercise with and without blood flow restriction

ZW Bell, SL Buckner, MB Jessee, JG Mouser… - European journal of …, 2018 - Springer
Purpose To determine the acute cardiovascular and perceptual responses of low-load
exercise with or without blood flow restriction and compare those responses to that of …