Exercise under heat stress: thermoregulation, hydration, performance implications, and mitigation strategies
JD Périard, TMH Eijsvogels… - Physiological …, 2021 - journals.physiology.org
A rise in body core temperature and loss of body water via sweating are natural
consequences of prolonged exercise in the heat. This review provides a comprehensive and …
consequences of prolonged exercise in the heat. This review provides a comprehensive and …
Warm-up strategies for sport and exercise: mechanisms and applications
It is widely accepted that warming-up prior to exercise is vital for the attainment of optimum
performance. Both passive and active warm-up can evoke temperature, metabolic, neural …
performance. Both passive and active warm-up can evoke temperature, metabolic, neural …
Consensus recommendations on training and competing in the heat
Exercising in the heat induces thermoregulatory and other physiological strain that can lead
to impairments in endurance exercise capacity. The purpose of this consensus statement is …
to impairments in endurance exercise capacity. The purpose of this consensus statement is …
Guidelines to classify subject groups in sport-science research
K De Pauw, B Roelands… - … journal of sports …, 2013 - journals.humankinetics.com
Purpose: The aim of this systematic literature review was to outline the various
preexperimental maximal cycle-test protocols, terminology, and performance indicators …
preexperimental maximal cycle-test protocols, terminology, and performance indicators …
Fluid and electrolyte needs for training, competition, and recovery
SM Shirreffs, MN Sawka - Journal of sports sciences, 2011 - Taylor & Francis
Fluids and electrolytes (sodium) are consumed by athletes, or recommended to athletes, for
a number of reasons, before, during, and after exercise. These reasons are generally to …
a number of reasons, before, during, and after exercise. These reasons are generally to …
Sports and environmental temperature: from warming-up to heating-up
Most professional and recreational athletes perform pre-conditioning exercises, often
collectively termed a 'warm-up'to prepare for a competitive task. The main objective of …
collectively termed a 'warm-up'to prepare for a competitive task. The main objective of …
Heat alleviation strategies for athletic performance: a review and practitioner guidelines
International competition inevitably presents logistical challenges for athletes. Events such
as the Tokyo 2020 Olympic Games require further consideration given historical climate data …
as the Tokyo 2020 Olympic Games require further consideration given historical climate data …
Pre-cooling with ice slurry ingestion leads to similar run times to exhaustion in the heat as cold water immersion
The purpose of this study was to compare the effects of pre-exercise ice slurry ingestion and
cold water immersion on submaximal running time in the heat. On three separate occasions …
cold water immersion on submaximal running time in the heat. On three separate occasions …
Pre-cooling and sports performance: a meta-analytical review
M Wegmann, O Faude, W Poppendieck, A Hecksteden… - Sports medicine, 2012 - Springer
Pre-cooling is used by many athletes for the purpose of reducing body temperature prior to
exercise and, consequently, decreasing heat stress and improving performance. Although …
exercise and, consequently, decreasing heat stress and improving performance. Although …
Precooling methods and their effects on athletic performance: a systematic review and practical applications
Background Precooling is a popular strategy used to combat the debilitating effects of heat-
stress-induced fatigue and extend the period in which an individual can tolerate a heat …
stress-induced fatigue and extend the period in which an individual can tolerate a heat …