[PDF][PDF] DEVELOPMENT OF PHYSICAL LITERACY AND MOVEMENT COMPETENCY: A LITERATURE REVIEW.

C Tompsett, B Burkett… - Journal of fitness research, 2014 - research.usc.edu.au
Physical literacy was established to explain the knowledge and competence children ideally
demonstrate for lifelong health and wellness. Current physical literacy assessment is …

Kinetic analysis of push-up exercises: a systematic review with practical recommendations

W Dhahbi, H Chaabene, A Chaouachi… - Sports …, 2022 - Taylor & Francis
Push-ups represent one of the simplest and most popular strengthening exercise. The aim of
this study was to systematically review and critically appraise the literature on the kinetics …

[HTML][HTML] Low-load bench press and push-up induce similar muscle hypertrophy and strength gain

N Kikuchi, K Nakazato - Journal of Exercise Science & Fitness, 2017 - Elsevier
Aim To investigate the effect of push-up training with a similar load of to 40% of 1-repetition
maximumal (1RM) bench press on muscle hypertrophy and strength gain in men. Methods …

Impact of physical fitness on recruitment and its association to study outcomes of police students

N Koropanovski, F Kukić, R Janković… - South African Journal for …, 2020 - ajol.info
Physical abilities can contribute to good health and performance in police officers. An
effective selection followed by an efficient study process can be highly important for police …

[PDF][PDF] Perceptions of strength training in dance

C Farmer, J Brouner - Journal of Dance Medicine & Science, 2021 - ingentaconnect.com
The aim of this study was to ascertain current perceptions of strength training (ST) in dance
from the viewpoint of the professional dancer, dance teacher, and student dancers across …

Effect of medial-lateral, inferior-superior, and rotational positions of palms on muscle recruitment during the push-up exercise

H Barnamehei, G Renganathan, F Aflatounian… - Applied Sciences, 2022 - mdpi.com
The goal of the present article is to compare neuromuscular activation patterns among
medial-lateral, superior-inferior, and rotational positions of palms for 14 selective muscles …

Explosive push-ups: from popular simple exercises to valid tests for upper-body power

D Zalleg, AB Dhahbi, W Dhahbi, M Sellami… - The Journal of …, 2020 - journals.lww.com
Abstract Zalleg, D, Ben Dhahbi, A, Dhahbi, W, Sellami, M, Padulo, J, Souaifi, M, Bešlija, T,
and Chamari, K. Explosive push-ups: From popular simple exercises to valid tests for upper …

Effects of angle variations in suspension push-up exercise

I Gulmez - The Journal of Strength & Conditioning Research, 2017 - journals.lww.com
Gulmez, I. Effects of angle variations in suspension push-up exercise. J Strength Cond Res
31 (4): 1017–1023, 2017—This study aimed to determine and compare the amount of loads …

The biomechanics of the push-up: Implications for resistance training programs

B Contreras, B Schoenfeld, J Mike… - Strength & …, 2012 - journals.lww.com
SUMMARY THE PUSH-UP IS WIDELY USED BY FITNESS PROFESSIONALS TO
DEVELOP UPPER-BODY STRENGTH, POWER, AND LOCAL MUSCULAR ENDURANCE …

[PDF][PDF] Development of specific training load in boxing

Š Ľuboslav, H Andrej, K Peter, B Jaroslav - Journal of Physical Education …, 2020 - efsupit.ro
Motor tests to verify the performance of athletes are an integral part of long-term sports
training. The aim was to design a specific short-interval training load that could be used as a …