The importance of muscular strength in athletic performance

TJ Suchomel, S Nimphius, MH Stone - Sports medicine, 2016 - Springer
This review discusses previous literature that has examined the influence of muscular
strength on various factors associated with athletic performance and the benefits of …

Developing maximal neuromuscular power: Part 1—Biological basis of maximal power production

P Cormie, MR McGuigan, RU Newton - Sports medicine, 2011 - Springer
This series of reviews focuses on the most important neuromuscular function in many sport
performances, the ability to generate maximal muscular power. Part 1 focuses on the factors …

[图书][B] Fundamentos do treinamento de força muscular

SJ Fleck, WJ Kraemer - 2017 - books.google.com
Nova edição da obra dos renomados Fleck e Kraemer, Fundamentos do treinamento de
força muscular é referência indispensável para desenvolver programas de treinamento …

[图书][B] Periodization-: theory and methodology of training

TO Bompa, C Buzzichelli - 2019 - books.google.com
Page 1 Periodization Theory and Methodology of Training Sixth Edition Tudor O. Bompa, PhD
Carlo A. Buzzichelli Page 2 Library of Congress Cataloging-in-Publication Data Names …

Training principles for power

GG Haff, S Nimphius - Strength & Conditioning Journal, 2012 - journals.lww.com
SUMMARY THE ABILITY TO EXPRESS HIGH POWER OUTPUTS IS CONSIDERED TO BE
ONE OF THE FOUNDATIONAL CHARACTERISTICS UNDERLYING SUCCESSFUL …

Developing maximal neuromuscular power: part 2—training considerations for improving maximal power production

P Cormie, MR McGuigan, RU Newton - Sports medicine, 2011 - Springer
This series of reviews focuses on the most important neuromuscular function in many sport
performances: the ability to generate maximal muscular power. Part 1, published in an …

Periodization and block periodization in sports: emphasis on strength-power training—a provocative and challenging narrative

MH Stone, WG Hornsby, GG Haff, AC Fry… - The Journal of …, 2021 - journals.lww.com
Abstract Stone, MH, Hornsby, WG, Haff, GG, Fry, AC, Suarez, DG, Liu, J, Gonzalez-Rave, JM,
and Pierce, KC. Periodization and block periodization in sports: emphasis on strength-power …

[图书][B] Designing resistance training programs, 4E

SJ Fleck, W Kraemer - 2014 - books.google.com
Page 1 Designing Resistance Training Programs FoUrth Edition Steven J. Fleck, PhD University
of Wisconsin–Parkside William J. Kraemer, PhD University of Connecticut Human Kinetics …

Strength and power predictors of sports speed

JB Cronin, KT Hansen - The Journal of Strength & Conditioning …, 2005 - journals.lww.com
For many sporting activities, initial speed rather than maximal speed would be considered of
greater importance to successful performance. The purpose of this study was to identify the …

[图书][B] Fundamentals of biomechanics

DV Knudson, D Knudson - 2007 - Springer
For Students: Fundamentals of Biomechanics is written for Kinesiology/Exercise and Sports
Science majors taking the required introductory biomechanics course. Welcome to the …