Background Evidence indicates that many university students have poor adherence to a
healthy diet accompanied by unhealthy lifestyle behaviors. Chrono-nutrition is an emerging …

Data on the association between Mediterranean diet, sleep and brain-derived neurotrophic
factor (BDNF) were limited in Middle Eastern populations. We examined the association …

Purpose Evidence indicates that most college students face reduced sleep quality due to
unhealthy dietary habits and hectic daily schedules. While the relationship between sleep …

Background and Aim. As an integral matter at the global level, sleep quality can be pertinent
to some factors, namely, depression and anxiety. Considering this critical issue and its …

To date, there is no scientific consensus on whether insomnia symptoms increase mortality
risk. We investigated longitudinal associations between time-varying insomnia symptoms …

The Mediterranean diet stands as a widely acknowledged and health-promoting dietary
pattern, renowned for its notable linkage to the mitigation of noncommunicable chronic …

Purpose This study examined the relationship between habitual sleep duration and blood
pressure (BP) control in adults with hypertension. Methods This cross-sectional study used …

Objective The association between sleep quality and overall health has been extensively
examined. However, few studies have investigated the relationship between sleep and the …

Εισαγωγή: Κατά τις τελευταίες δεκαετίες έχει διαπιστωθεί η σημαντική επίδραση της
μεσογειακή διατροφής στην υγεία του ανθρώπου. Σκοπός: Η παρούσα έρευνα είχε σκοπό να …

Objetivo Determinar la relación entre la calidad de la dieta y calidad de sueño en
estudiantes universitarios durante la pandemia COVID-19 en el Perú. Metodología Es un …