Consensus recommendations on training and competing in the heat

S Racinais, JM Alonso, AJ Coutts… - … journal of medicine …, 2015 - Wiley Online Library
Exercising in the heat induces thermoregulatory and other physiological strain that can lead
to impairments in endurance exercise capacity. The purpose of this consensus statement is …

Biophysical aspects of human thermoregulation during heat stress

MN Cramer, O Jay - Autonomic Neuroscience, 2016 - Elsevier
Humans maintain a relatively constant core temperature through the dynamic balance
between endogenous heat production and heat dissipation to the surrounding environment …

Cooling interventions for athletes: an overview of effectiveness, physiological mechanisms, and practical considerations

CCWG Bongers, MTE Hopman, TMH Eijsvogels - Temperature, 2017 - Taylor & Francis
Exercise-induced increases in core body temperature could negative impact performance
and may lead to development of heat-related illnesses. The use of cooling techniques prior …

[HTML][HTML] Contemporary nutrition strategies to optimize performance in distance runners and race walkers

LM Burke, AE Jeukendrup… - … journal of sport …, 2019 - journals.humankinetics.com
Distance events in Athletics include cross country, 10,000-m track race, half-marathon and
marathon road races, and 20-and 50-km race walking events over different terrain and …

The properties of water and their applications for training

L Torres-Ronda, XS i del Alcázar - Journal of human kinetics, 2014 - pmc.ncbi.nlm.nih.gov
The biological effects of immersion in water, which are related to the fundamental principles
of hydrodynamics, may be beneficial in certain training contexts. The effects and physical …

Sports and environmental temperature: from warming-up to heating-up

S Racinais, S Cocking, JD Périard - Temperature, 2017 - Taylor & Francis
Most professional and recreational athletes perform pre-conditioning exercises, often
collectively termed a 'warm-up'to prepare for a competitive task. The main objective of …

Sustainable solutions to mitigate occupational heat strain–an umbrella review of physiological effects and global health perspectives

NB Morris, O Jay, AD Flouris, A Casanueva, C Gao… - Environmental …, 2020 - Springer
Background Climate change is set to exacerbate occupational heat strain, the combined
effect of environmental and internal heat stress on the body, threatening human health and …

Hydration and cooling in elite athletes: relationship with performance, body mass loss and body temperatures during the Doha 2019 IAAF World Athletics …

S Racinais, M Ihsan, L Taylor, M Cardinale… - British journal of sports …, 2021 - bjsm.bmj.com
Purpose To characterise hydration, cooling, body mass loss, and core (Tcore) and skin (Tsk)
temperatures during World Athletics Championships in hot-humid conditions. Methods …

Heat alleviation strategies for athletic performance: a review and practitioner guidelines

OR Gibson, CA James, JA Mee, AGB Willmott… - Temperature, 2020 - Taylor & Francis
International competition inevitably presents logistical challenges for athletes. Events such
as the Tokyo 2020 Olympic Games require further consideration given historical climate data …

Efficacy of heat mitigation strategies on core temperature and endurance exercise: a meta-analysis

SB Alhadad, PMS Tan, JKW Lee - Frontiers in physiology, 2019 - frontiersin.org
Background: A majority of high profile international sporting events, including the coming
2020 Tokyo Olympics, are held in warm and humid conditions. When exercising in the heat …